Who Should I Tell? | Ep #142
A question I get asked a lot is, "Who should I tell?" After infidelity discovery, you may want to shout it to the rooftops, or tell absolutely no one. Tune in to this episode to get some ideas of wh...
17 Mai 202420min
Your Wounded Child | Ep #141
As children raised by imperfect parents, we all have "core wounds" that inform much of our life. We may have had experiences we did not know how to process, and therefore made up stories of what those...
3 Mai 202429min
Three Myths and Three Truths About Infidelity | Ep #140
In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them. With a lot of conflicting information out there, it can be quite confusing to navigate a clear path...
19 Apr 202429min
For My Male Listeners | Ep #139
Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men. First I address men who have been betrayed by their spouse/partner. I cover how b...
5 Apr 202421min
Losing Strategies | Ep #138
Growing up, we all take on behaviors that we use when our safety feels threatened. In this episode, I will be covering five strategies we use to try to get back a sense of safety. While these behavi...
22 Mar 202433min
Choosing and Being Chosen | Ep #137
While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is to feel deeply chosen. In this episode, I'll share different examples (both persona...
8 Mar 202421min
5 Lessons from 5 Years of Coaching | Ep #136
After having conversations with hundreds of people from all over the world in my five years of being an infidelity coach, there are some patterns, trends and truths I have learned. In this episode, I...
23 Feb 202430min
Toxic Independence | Ep #135
In a world that celebrates independence, it can seem like "weakness" to build relationships that require vulnerability. With "cancel culture" being rampant, it goes against the messages of the day, es...
9 Feb 202429min
