Want Better Relationships and More Focus? Try This Two-Minute Practice
Today, we hear from Julian Treasure, a sound expert whose TED talks have racked up more than 160 million views. In his new book, Sound Affects: How Sound Shapes Our Lives, Our Wellbeing, and Our Planet, he delivers a kind of public service announcement for your ears. Because sound isn’t just background noise — it’s shaping your health, your focus, your mood, even your spending habits. The good news? By becoming better listeners, we can improve almost every area of our lives. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Jul 13min
Why Your Team Sucks — And How to Fix It
Organizational psychologist and University of New Hampshire professor Vanessa Urch Druskat has spent decades studying what separates the best teams from the rest. Spoiler: It’s not hiring superstars. It’s about creating emotionally intelligent norms. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
29 Jul 15min
Take a Nap
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Jul 15min
Mister Rogers' Enduring Lessons for Raising Great Kids
In When You Wonder, You're Learning, Gregg Behr and Ryan Rydzewski bring the lessons of Mister Rogers' Neighborhood into the digital age, helping parents raise more creative, curious, and caring kids. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Jul 18min
Are You a Bad Listener?
You know that feeling when someone’s really listening to you, not just nodding while waiting to talk, but actually tuning in? It’s rare. In our noisy, fast-talking world, real listening has become a lost art. Emily Kasriel, a former BBC journalist and executive coach, wants to change that. In her new book Deep Listening: Transform Your Relationships with Family, Friends, and Foes, she explores how we can tune out the noise and truly tune into each other at work, at home, and across divides. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Jul 18min
How We Evolved to Compete in a Cooperative World
In Invisible Rivals, Jonathan Goodman argues that the real story of human nature isn’t about picking sides: it’s about understanding how our ancient instincts for cooperation and competition are still playing out today. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Jul 11min
The Radical Power of Enjoying Your Job
Bree Groff argues that fun isn’t frivolous. It’s the secret to better teams, better lives, and better business. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Jul 16min
Your Doctor Might Be Ignoring What’s Making You Sick
According to Wendy Johnson, real wellness starts with community, nature, and rethinking everything we’ve been told. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Jul 13min
