The Model Health Show23 Okt 2018

TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears

Personal development comes in many forms. Whether you invest your time in learning from books and podcasts, or cultivate habits like journaling or meditating, there are incredible benefits to making an effort to become a better person. But sometimes, growth isn’t about changing yourself, but instead channeling the most innate and authentic aspects inside of you, and finding the courage to share those things with the world. Our guest today has done just that. JP Sears is a YouTuber, comedian, emotional healing coach, and curious student of life. His story entails channeling his natural tendency to use humor as a coping mechanism, and instead using his humor to heal, connect, and entertain others. His perspective will inspire you to connect with your most authentic self, find the audacity to follow your dreams, and become the best version of yourself possible. In this episode you’ll discover: The important link between humor and human connection. How JP’s past led him to fall in love with comedy. What it means to use your insecurities to heal and improve. How comedy can become a source of destruction. What inspired JP to become a life coach. Why fear and authenticity often go hand-in-hand. How to use laughter as a means to become a better person. The power of embracing fear and following your heart. What it truly means to be authentic. How our minds and our hearts often disagree. Why being yourself is the best gift you can give yourself. What it means to transform your greatest curse into your greatest blessing. The biggest lessons JP has learned in his marriage. What it means to think of your partner as a teacher. Why marriage is like a mirror. The importance of curating your social media feeds. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Onnit.com/Model⇐ Get your optimal health & performance supplements at 10% off Awaken with JP – The Ultimate Health Podcast High Performance Habits by Brendon Burchard How to Get Instagram Famous Connect with JP Website/ YouTube/ Facebook/ Twitter/ Instagram * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1032)

How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy

No matter what your day-to-day routines look like, none of us are innate from the stressors and demands of life. Today, you’re going to learn how to stay calm and focused in high-stress situations, an...

7 Sep 1h 21min

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

Successful people tend to have one very important thing in common – a strong and resilient mindset. Today, you’re going to learn about how channeling the right mindset can help you reach your goals an...

2 Sep 1h 5min

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going...

31 Aug 1h 3min

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is because your sleep quality impacts everything in your body, from your mood and cognitive function ...

26 Aug 1h 28min

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. O...

24 Aug 35min

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show,...

19 Aug 1h 17min

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to tablets, technology now plays a significant role in the way our children are being exposed to inform...

17 Aug 1h 1min

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

Dealing with pain or an injury can be one of the most frustrating experiences, especially when you’re eager to get back to your regular training or daily activities. But what most people don’t realize...

12 Aug 1h 14min