KNP115 - Coach Spotlight - Parker Kuehn

KNP115 - Coach Spotlight - Parker Kuehn

This week we had the opportunity to interview one of our newer coaches Parker Kuehn. We will be doing these Coach Spotlight episodes every Monday for the next several weeks. If you like the episode, make sure to post it on your story and give Parker a follow!

Parker's Bio

I was first introduced to fitness at the age of 15. I instantly fell in love with it and I was hooked! I loved having the ability to change how I looked and felt daily, and I loved that I was in control of the work, and in control of my body! My passion for fitness continued through my teen years and into my 20's. During my 20's however, I was brought to my knees in the throws of addiction! I had let my life and health succumb to a deadly disease! I had reached the ultimate breaking point! I couldn't go on living life that way! - After long hard struggles and countless attempts to get sober I finally landed in the right spot! I found myself in a treatment center that valued daily workouts, nutrition, and physical activity! Having let my life get so far out of control, I had also let my fitness and nutrition completely deteriorate, I looked and felt hopeless and completely demoralized! I was at my absolute worst! I had forgotten how much I loved fitness and how much it meant to me! I was reintroduced to one of my first loves and it saved my life! I am forever indebted to fitness and nutrition, I could not have overcome the worst portion of my life without it! Fitness and nutrition not only saved my life, but continues to change my life in the most positive ways!

I believe that my past struggles and experience allow me to connect with my clients, as I can deeply relate to feeling hopeless, stuck, and not knowing where to go or what to do next! Since getting sober in 2014 it has been my dream to work with as many people as possible in order to create wellness and provide the missing pieces that make their lives better! My dream came true! I became a coach at Key Nutrition where I was able to fully embrace my love of fitness and nutrition and make it my life's work! The positive changes in all aspects of my life are immeasurable as a direct result of fitness and nutrition! The biggest positives are being a husband and a girl Dad with 2 ridiculous 4 legged kids too, loving every minute of it, and loving every minute of working with each client, and finding those moments that make the biggest forever changes!

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Coach Parker Kuehn – @parkeratkey

Key Nutrition – @keynutrition

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(768)

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Aug 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Jul 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Jul 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Jun 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

16 Jun 55min

EP765 - Taking Risks and Talking Shop

EP765 - Taking Risks and Talking Shop

In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks. We discuss Craig's decision to step into a new car...

10 Jun 53min

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

Peptides are everywhere right now. They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most people aren't talking about. I break down some recent...

5 Jun 34min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
treningsprat
klimaks
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-loping-for-nybegynnere
rss-kunsten-a-leve