You’re Not Traumatized. You’re Human

You’re Not Traumatized. You’re Human

I don’t know if you’ve noticed, but therapy-speak has gone mainstream. On social media, and in personal and professional communication, you might hear phrases like “I’m triggered,” “that’s my trauma,” “I’m being gaslit.” But as common as that kind of jargon is becoming, it’s not necessarily helpful, especially for those experiencing true mental illness. Joe Nucci is a licensed psychotherapist, author, and content creator whose new book, Psychobabble: Viral Mental Health Myths & the Truths to Set You Free, takes aim at the myths and misconceptions of therapy culture. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Episoder(902)

How to Keep Trying

How to Keep Trying

What do you do after things fall apart—and what do you do in the split second before you make the same choice again? In this episode, Steve Kamb’s How to Try Again and Jonathan Rhodes and Joanna Grove...

15 Jul 26min

Raising Kids in the Age of AI

Raising Kids in the Age of AI

As AI tutors our children and algorithms reshape classrooms, two urgent questions are emerging: What does human connection have to do with raising a child—and how do we harness these new tools without...

14 Jul 25min

What is Sex For?

What is Sex For?

Sex is one of the most fundamental forces in nature — and one of the most misunderstood. Today on The Next Big Idea Daily, biologist Lixing Sun upends everything we thought we knew about why sex exist...

13 Jul 30min

No One Is Self-Made

No One Is Self-Made

The lone-genius myth is overdue for retirement. In No One Is Self-Made, entrepreneur and community builder Lakeysha Hallmon argues that true success is never a solo act — it's built on relationships, ...

10 Jul 27min

Why Old People Are Winning

Why Old People Are Winning

In Gerontocracy in America, Yale legal historian Samuel Moyn makes the case that older generations have systematically hoarded wealth and power, leaving younger Americans with fewer opportunities and ...

9 Jul 26min

Therapy Nation: When the Cure Becomes the Culture

Therapy Nation: When the Cure Becomes the Culture

Therapy is everywhere — in our language, our social media feeds, and increasingly, our daily routines. But is all that self-examination actually making us better? In Therapy Nation, therapist and auth...

8 Jul 35min

The Vaccine Paradox

The Vaccine Paradox

What happens when a society forgets what public health is for? In today's episode, MIT professor Thomas Levenson shares ideas from A Pox on Fools: The True Believers, Grifters, and Cynics Who Convinc...

7 Jul 26min

The Career Advice Nobody Gave You

The Career Advice Nobody Gave You

What does it actually mean to get ahead — and stay sane doing it? On Monday's episode, career coach Emily Durham (a.k.a. Emily the Recruiter, with 3 million+ followers across social media) cuts throug...

6 Jul 25min

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