#235 Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell

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In this 235th episode of Dave Tate's Table Talk, Laura Phelps joins us. Welcome, Laura!

Laura Phelps-Stackhouse is a certified Westside Barbell Special Strengths Coach. She spent ten years training and competing in powerlifting under the

tutelage of the late Louie Simmons. In her 10-year powerlifting career,

Laura broke 45 All-Time World Records. She still currently holds 5 All-

Time World Records:

* 440 lb Bench Press in 148 lb Weight Class

* 775 lb Squat in 165 lb Weight Class

* 1800 lb Total in 165 lb Weight Class

* 540 lb Bench Press in 181 lb Weight Class

* 540 lb Bench Press in 198 lb Weight Class

Since retiring from powerlifting in 2015, Laura has spent her time

coaching numerous powerlifters, from Novice to All-Time World

Record holders. Laura strives to honor her mentor, Louie Simmons'

legacy by continuing to educate others on properly implementing

the Westside Barbell Conjugate Method.

Laura's IG: https://www.instagram.com/queenbeepower/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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