149. You Can’t Meditate Your Way Out of Porn Addiction
Help is Here - Beyond Porn Addiction7 Okt 2025

149. You Can’t Meditate Your Way Out of Porn Addiction

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

Episoder(277)

269. Ever Asked "Have I Relapsed?"

269. Ever Asked "Have I Relapsed?"

Find out how much compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddiction...

22 Mar 5min

268. Why Men With Discipline Still Relapse to Porn.

268. Why Men With Discipline Still Relapse to Porn.

Find out how much compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddiction...

21 Mar 13min

267. Hate Yourself During Porn Addiction Recovery?

267. Hate Yourself During Porn Addiction Recovery?

Find out how much compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddiction...

20 Mar 8min

266. NoFap Streak Binges - Stop The Cycle

266. NoFap Streak Binges - Stop The Cycle

Find out how much compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddiction...

19 Mar 10min

265. Sex and Dating During Femdom Addiction?

265. Sex and Dating During Femdom Addiction?

Find out how much compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddiction...

17 Mar 16min

264. Porn Addiction and Infidelity

264. Porn Addiction and Infidelity

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

16 Mar 13min

263. The Power of Letting the Addicted Part of the Mind Talk

263. The Power of Letting the Addicted Part of the Mind Talk

Find out how much compulsion is currently impacting your life by receiving a score out of 100.It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictionr...

15 Mar 7min

262. Does Watching Sissy Porn Mean You Are Gay?

262. Does Watching Sissy Porn Mean You Are Gay?

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

13 Mar 7min

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