133. Melisse Gelula, Co-Founder of Well+Good

"I'm trying to appreciate the peaks and the valleys — but there's a lot of beauty in the hillside, too." Last year, Krissy Gear stormed on the steeplechase scene by taking the win at the 2023 USATF N...

11 Jun 20241h 12min

"I feel the most confident I've ever been." Emily Mackay is having a heck of a year on the run! The Team New Balance Boston athlete earned a bronze medal at World Indoor Championships in the 1500m ear...

6 Jun 20241h 1min

"I am scared of outer space, submarines, and remote research laboratories." We're live with Emma Coburn for the fourth time, making this her eighth appearance on the Ali on the Run Show! In this conve...

30 Mai 20241h 23min

"I feel like life should be back to normal. And it's not!" Welcome to the 2024 RBC Brooklyn Half finish line! I was delighted to be one of the guests for a live recording of the Set the Pace podcast w...

23 Mai 20241h 6min

"I remember being acutely aware that it was the worst day of my life up to that point, and the world was still going. People were out for runs in Central Park. People were going to the office. People ...

16 Mai 20241h 16min

"It's processing all of these emotions that you have with things that you're anticipating you are not going to be able to see. Like my daughter is a year and a half at this point. Am I going to see he...

9 Mai 20241h 3min

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can't hide from that question. You can fin...

2 Mai 20241h 19min

"To have Long Live playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of you, and feeling like we're in this together… Those moments are rea...

25 Apr 20241h 52min