133. Melisse Gelula, Co-Founder of Well+Good

"I remember being acutely aware that it was the worst day of my life up to that point, and the world was still going. People were out for runs in Central Park. People were going to the office. People ...

16 Mai 20241h 16min

"It's processing all of these emotions that you have with things that you're anticipating you are not going to be able to see. Like my daughter is a year and a half at this point. Am I going to see he...

9 Mai 20241h 3min

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can't hide from that question. You can fin...

2 Mai 20241h 19min

"To have Long Live playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of you, and feeling like we're in this together… Those moments are rea...

25 Apr 20241h 52min

"Whatever you need, I hope you got at least a little of it here today." What an honor and a treat it was to get to host a live show the day before the 2024 Boston Marathon with 2014 champion Meb Kefle...

22 Apr 20241h 2min

"It was dark there for a while!" What a treat to get to sit down with Emma Bates and Jenny Simpson three days before the 2024 Boston Marathon. Emma talked about coming back from injury and lining up i...

18 Apr 202458min

"If I have to wash and return your Tupperware, I am now super stressed. I am so worried about the Tupperware." Let the Boston Marathon episodes begin! First up: a panel I moderated at the Oofos pop-up...

17 Apr 202459min

"The best way to relax at the starting line is to take a deep breath, and say, 'This is fun as hell.' Doesn't mean it's not scary! Doesn't mean it's gonna be easy! It's just fun as hell. And then go h...

11 Apr 20241h 15min