32: Finding Confidence in Your Body with Katherine Henry

32: Finding Confidence in Your Body with Katherine Henry

Having a baby changes your body, this is true. But what doesn't have to be true is having a negative relationship with your body image. Today I am sitting down with Katherine Henry to talk about boudoir photography. I have always loved the idea and thought I would explore the option of boudoir pictures as a well of healing and learning to love your trying to conceive, pregnant, or postpartum body. Katherine tells us all about what to expect from her during a shoot and how to find the confidence to be photographed in your knickers!

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Ep. 174: What Parents Need to Know about Pacifiers

Ep. 174: What Parents Need to Know about Pacifiers

In this episode, HeHe shares what she learned at the Smilo panel and how this information can help change the way we treat pacifiers as parents and caregivers. Dr. Dave Tesini shared some brilliant kn...

7 Jul 202146min

Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen

Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen

Kallista is married and is a mom of 3.  She is a registered nurse and finished the lactation counselor training course through The Center for Breastfeeding.  Kallista helps new moms in their journey i...

30 Jun 202135min

Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage.  She loves teaching and empowering families about al...

23 Jun 202154min

Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi

Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi

Karena Skibinski, is an occupational therapist based in mental health, mother, and host of the “what about the mama?” podcast. Karena’s work is designed to inspire mamas to shift the focus from all ab...

16 Jun 202157min

Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple

Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple

In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why th...

9 Jun 20211h

Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan

Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan

In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunction...

2 Jun 202147min

Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin

Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin

This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey.  Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula....

26 Mai 20211h 6min

Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast

Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast

HeHe sits down with Heidi of The Birth Story Podcast to  chat all about the role of the doula and why HeHe started The Birth Lounge.  This episode will share with you how you can seek out the best dou...

13 Mai 202132min

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