Ep. 113: Friday Free Talk: Pro-Plan or No Plan?

Ep. 113: Friday Free Talk: Pro-Plan or No Plan?

Which team are you on? Would you believe me if I said I’m team middle? I am! I do’t think the power is so much in having a written out plan as there is in having already given thought to how you want your birth to unfold. IF you have no clue how birth can unfold (other than what you’ve learned on TV or social media), then you *NEED* to listen to this.

If your birth has no plan, then your birth team is just moseying along with no guidance on where they are helping you get to and “have a baby” isn’t enough. We want to make sure that you are as specific as possible so you can have as much control as possible. The more you leave up for interpretation, the higher chance there is for things to stray from your plan. I'm is teaching you how you can stay in control from start to finish!

FREE masterclass: https://www.thebirthlounge.com/MS-evergreen-birth-plan

Brought to you by: The Birth Lounge, www.TheBirthLounge.com

Episoder(434)

Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 412: InvisaWear with Rajia Abdelaziz

In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while...

2 Jan 1h

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

In this episode, HeHe is joined by Dr. O’Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they’re suddenly happening to your body. Together...

31 Des 20251h 26min

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval t...

26 Des 202538min

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the...

24 Des 202555min

Ep. 408 Baby Led Weaning with Alex King

Ep. 408 Baby Led Weaning with Alex King

Join HeHe and Alex from Baby Led Weaning Academy as they take the confusion out of starting solids and bring you back to what’s actually normal for babies. This conversation walks you through true rea...

19 Des 20251h 10min

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart  Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… th...

17 Des 20251h

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, K...

12 Des 20251h 7min

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding —...

10 Des 20251h 9min

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