Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Today’s episode is all about planning for the unexpected parts of postpartum! HeHe is joined by MaMa MD, Ariana Within, to dive into how to thrive (not just survive) in the weeks right after birth! Postpartum is often feels like one of the most isolating times in a parents life, so how can you feel empowered during such a challenging space in life? Shifting the perspective to how amazing postpartum women are is huge in this—we grew and birthed a baby and now are keeping that baby alone! Shifting the way you think about productivity, prioritizing needs, and asking for help can make an incredible difference, too! Ariana is here to share that you have control over how your postpartum period goes with the proper planning! We talk about the importance of community and communication plus how important it is to reign in the negative self-talk that can cause ‘comparisonitis!’ Join us for this honest conversation about what life after birth looks like!

Ariana”s Website: arianawitkin.com.

IG: @arianawitkinmd

Power Hour (1:1, baby shower gift): https://arianawitkin.com/work-with-me

Masterclass info: http://bit.ly/MamaRisingPPP

Masterclass sign up: http://bit.ly/MamaRisingRegister

Episoder(428)

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75: Birthing Without Fear with January Harshe

75: Birthing Without Fear with January Harshe

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74: Friday Free Talk: Bring Your BRAIN To Birth

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73: Knowing Your Choices and Rights In Birth with Chloe Lubell

73: Knowing Your Choices and Rights In Birth with Chloe Lubell

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72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children

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71: Gut Health 101 with Liz Bane

71: Gut Health 101 with Liz Bane

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70: Friday Free Talk: My IUD Horror Story

70: Friday Free Talk: My IUD Horror Story

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26 Okt 201837min

69: Communicating During Pregnancy with Amanda Houle

69: Communicating During Pregnancy with Amanda Houle

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