Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only ve...

31 Jul 202029min

Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant th...

28 Jul 202059min

Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everythi...

24 Jul 202033min

HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss ...

21 Jul 202037min

Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zu...

17 Jul 20208min

No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being m...

14 Jul 202039min

A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit f...

1 Mai 202016min

This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with o...

28 Apr 202050min