Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfeed, introduce solids to her baby, or transition to a healthy toddler diet - and taking care of herself…who has time for that with a new baby?! It wasn’t long until her poor nutrition choices and new life took a toll on her health—she felt chronically weak, tired, and was constantly getting sick. During this special, fleeting time with her quickly growing baby, she felt utterly exhausted and knew she needed to make my health and nutrition a priority. Researching anything and everything, she quickly realized that it didn’t need to be complicated, it didn’t need to be perfect, So she now serves new moms with simple tools, healthy tips and meaningful connections that nourish and inspire the journey of motherhood.

The Birth Lounge: www.TheBirthLounge.com/waitlist

Follow along on Instagram:

@tranquilitybyhehe

@marissa.mccormick_rd

FREE webinar: 5 Ways To Prepare For Pregnancy (https://marissamccormick.com/?s=webinar)

Fertility Rally: www.FertilityRally.com

Episoder(430)

Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Britt Pados is a Neonatal Nurse Practitioner & Nurse Researcher AND founder of Infant Feeding Care.  Britt is a neonatal nurse practitioner with a clinical background in the neonatal intensive care un...

19 Apr 202235min

Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy

Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy

Today HeHe is chatting with Dr. Sarah Leahy, of Birth Uprising.  Sarah is sharing the story of her unassisted birth at home. You DO NOT want to miss this one!  Sarah is the founder of Birth Uprising. ...

12 Apr 202238min

Ep. 189: Navigating Pregnancy After An Eating Disorder

Ep. 189: Navigating Pregnancy After An Eating Disorder

HeHe sits down with Sarah King to discuss navigating pregnancy after an eating disorder.  Sarah and her team of allied health professionals specialize in helping women ditch disordered eating, recover...

5 Apr 202233min

Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard

Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard

Krystle Howald DPT educates and empowers women to take hold of their physical health. She specializes in orthopedic and women's health- treating patients in her clinic Empower Movement Physical Therap...

29 Mar 202224min

Ep. 187: ”Mom-Strong” Culture is Killing Postpartum with Mandy Major

Ep. 187: ”Mom-Strong” Culture is Killing Postpartum with Mandy Major

Mandy Major is on a mission to change how America handles the fourth trimester. After learning first-hand how little we support and inform new parents during postpartum, she left her 10+ year career i...

22 Mar 202232min

Ep. 186: The History of Babywearing with Kaytee Crawford

Ep. 186: The History of Babywearing with Kaytee Crawford

Kaytee Crawford supports families in pregnancy, birth, and postpartum as a childbirth educator, birth and postpartum doula, and babywearing educator. She uses her training, combined with a wealth of e...

15 Mar 202243min

Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak

Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak

HeHe sits down with Dr. Nidhi Kotak, pediatric dentist to discuss taking your baby in the dentist for the first time. We break down when, where to find a dentist, how to talk to your child about the d...

8 Mar 202222min

Ep. 184: Do You Have Children? with Tatiana Koontz

Ep. 184: Do You Have Children? with Tatiana Koontz

HeHe sits down to chat with Tatiana Koontz- Licensed Midwife, Certified Professional Midwife, monitrice (advanced birth doula), postpartum doula, placenta encapsulator, and childbirth educator. Tatian...

1 Mar 202250min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
tomprat-med-gunnar-tjomlid
sinnsyn
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kull
rss-kunsten-a-leve
fryktlos
takk-og-lov-med-anine-kierulf
hagespiren-podcast
rss-bak-luftfarten