Building a Badass — She'll Need to Wear a Cup: My First Political Stand — 1
Barbell Shrugged31 Aug 2018

Building a Badass — She'll Need to Wear a Cup: My First Political Stand — 1

Building A Badass is a show where I tell my story through the greatest eight events of my life through eight podcasts. Building A Badass is about my personal experiences that shaped my mindset, personal growth, success and failures, and how I became the badass that I am known for to this day.

Through these intimate stories of my personal struggles or celebrations I share my take away lessons and even emotional baggage, how that shaped me for good or bad, and how I came out of all of it at the end. Most of you know some of the highlights but this will dig a bit deeper into more of me, who I am, and how I became that.

I hope you enjoy it or at least take away your own lesson from my experience. That's exactly WHY I share so much of my past both good and bad, so that people can see it's possible to become what you believe no matter what cards you're dealt. This is why I have the mantra: Everyday you wake up with the opportunity to change your life.

In the first episode, I tell the story of how I wanted to play baseball for no other reason than it was what I preferred. I go into how I watched my mother take a positive stand against sexism and I was in awe. How that time I didn't understand the impact that watching her handle that situation would do for my ability to take a stand for myself, and that I also didn't realize what I was doing for myself, which was learning how to follow my passions, regardless of what people thought, how I was mistreated, and what the established rules were.

Stay Relentless,

Christmas

---------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/bab_firstpoliticalstand

----------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1333)

865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman

865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman

This week on Barbell Shrugged, Brian Newman joins Doug Larson and Dr. Mike Lane to talk about getting stronger, recovering from hard training, and staying healthy enough to keep doing what you love. B...

23 Sep 1h 7min

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this po...

16 Sep 1h 9min

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

Former Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlet...

9 Sep 49min

862 - Coaching Behavior Change w/ Cody McBroom

862 - Coaching Behavior Change w/ Cody McBroom

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host ...

2 Sep 51min

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral...

26 Aug 55min

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free....

19 Aug 49min

859 - Blood Flow Restriction with Dr. Michael MacPherson

859 - Blood Flow Restriction with Dr. Michael MacPherson

In this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down how BFR training can be used for far...

12 Aug 52min

858 - Training Police Officers

858 - Training Police Officers

In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partne...

5 Aug 41min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
g-punktet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
treningsprat
klimaks
rss-dagen-for-dagen
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
rss-kunsten-a-leve