Barbell Shrugged27 Sep 2018

Feed Me Fuel Me — Shrugged Collective w/ Doug Larson — 106

To whom much is given, much is required. Or so they say. Doug Larson sees it a bit differently as he has been given much in the way of coaching and mentorship, so he has made it his mission to give as much, if not more, as he has received. Doug is the cofounder of Barbell Shrugged, one of the longest running podcasts in the fitness space and still going strong.

Doug has understood the value of coaching and mentorship since his adolescence, when his coach took him under his wing and introduced him to the world of strength and conditioning. He would go on to play football in college while building proficiency in mixed martial arts and jiu-jitsu. As his education flourished he followed his mentor to Memphis, Tennessee where he would attain his Masters in Movement Science and meet his eventual co-hosts and business partners Mike Bledsoe (@mike_bledsoe) and Chris Moore (@barbellbuddha). Together they would train together, run a gym, and start one of the most prolific fitness podcasts ever.

Join us this week as we dive deep into the journey of Doug's evolution from student, to teacher, to master. Find out why Doug has made it his mission to pass on as much knowledge, through as many mediums as possible (ebooks, seminars, podcasts, etc...), reciprocating all that he has been fortunate enough to receive. Doug truly is the embodiment of the abundance mentality and we can't wait to share his message with you this week on Feed Me Fuel Me!

Also, make sure to check out Doug's fresh new website - douglarsonfitness.com

Enjoy!

- Jeff and Mycal

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Show notes: http://www.shruggedcollective.com/fmfm_larson

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

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Episoder(1325)

857 - The Protein Blueprint

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to know about protein: what it does, how much you actually need, and how to make it work in the r...

22 Jul 40min

Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856

Dr. Eric Trexler returns to Barbell Shrugged to break down one of the most misunderstood subjects in fitness: how the body adapts to dieting, exercise, and energy restriction. Eric, a Duke University ...

15 Jul 58min

Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855

In this episode, OG Barbell Shrugged crew member Alex Maclin joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk nutrition for jiu-jitsu, combat sports, and high-performance training. Alex...

8 Jul 53min

Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854

In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash break down the real-world science of training for aesthetics: getting leaner, building muscle, and looking better without losing sigh...

1 Jul 43min

Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Coach Travis Mash and Dr. Mike Lane #853

For years, one of the biggest criticisms of CrossFit has been that, Given every workout is different, it's difficult to measure and track training stress in a meaningful way. Dr. Jerry Mangine joins D...

17 Jun 54min

Peptides w/ Dr. Kyle Gillett, Doug Larson, Coach Travis Mash and Dr. Mike Lane #852

Peptides have exploded in popularity over the last few years, but separating legitimate science from marketing hype has become increasingly difficult. In this episode, Dr. Kyle Gillett joins Doug Lars...

10 Jun 1h

Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851

In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash break down what it actually means to train tactical athletes such as police officers, firefighters, military personnel, SWAT teams, c...

3 Jun 49min

How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash #850

In this episode, strength coach, educator, and IFAST co-founder Mike Robertson joins Doug Larson, Dr. Mike Lane, and Coach Travis Mash to talk about how serious lifters and athletes can train hard wit...

27 Mai 55min