Keto for CrossFit: Can It Be Done – And Should It Be Done? — Muscle Maven Radio Episode #25
Can high intensity athletes benefit and thrive on a ketogenic diet? That's what we're trying to figure out in today's conversation with Rachel Gregory, a Board-Certified Nutrition Specialist, Athletic...
25 Jul 20191h 3min
What it Takes to be a CrossFit Games Athlete w/ 8 Time CrossFit Games Athlete Alessandra Pichelli, Anders Varner, and Doug Larson- Barbell Shrugged — Barbell Shrugged #410
Alessandra Pichelli was born in Montreal, Quebec. At age 2, her family moved to Bahrain in the Middle East and spent a few years there. Her family then moved to Yokohama, Japan where Alessandra attend...
24 Jul 20191h 3min
The West Coast Gary Vhee — Real Chalk #85
Dave Meltzer is the CEO of Sports 1 Marketing, a Forbes "Top 10 Keynote Speaker", award-winning humanitarian, the host of entrepreneur magazines podcast called, "The Playbook," and two-time national b...
23 Jul 201950min
What Makes A Great Team Is Not Luck- Business of Fitness #65
As General Manager of The Resort at Pedregal, Fernando Flores brings more than 18 years of hospitality experience to the award-winning property. In his role, Flores is responsible for continuing the s...
22 Jul 201930min
The Doctor of Growing Glutes with the Glute Guy Dr. Brett Contreras - The Barbell Life
Fitness Instructor who is known for sharing workout related content to his Instagram and for his over 360,000 followers. He is a published author and lecturer known for focusing on the importance of w...
21 Jul 20191h
Avoiding Major Surgery and Staying competitive with Dr. Ray Gorman- Active Life Radio #2
Dr. Ray is the director of staff at Active Life. He works with one on one clients and is responsible for coaching the staff. If you have heard of the Active Life Immersion program, Dr. Ray runs that t...
19 Jul 20191h
You Don't Have Adrenal Fatigue. So What's Really Going On? — Muscle Maven Radio Episode #24
Back by popular demand, Ashleigh brings on Dr. Ralph Esposito, naturopathic physician and hormone whisperer to talk about a subject that's important to the fitness community but largely misunderstood:...
18 Jul 20191h 15min
What It Takes to Be a Great Athlete and Coach w/Jason Leydon, Anders Varner, Doug Larson — Barbell Shrugged #409
Founder and head trainer at CrossFit Milford in Milford CT, which has been to the games 4 times and has had athletes at the games 10 years in a row. Team CrossFit Milford finished 2nd in the world in ...
17 Jul 20191h 9min
