Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
Barbell Shrugged29 Apr 2020

Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463

In today's episode the crew discusses:

Why do so many males struggle with Low Testosterone

Why fit individuals are struggling to lose weight

Understanding maintenance, surplus, and deficit calories

How long should you stay in a caloric deficit

The affects of overtraining on your hormones

Is adrenal fatigue real and what is actually happening

Why doing the little things have a massive benefit on health.

And more…

Connect Sam Miller Science

Instagram: @Sammillerscience

Podcast: Sammillerscience on iTunes and Spotify

Website: https://www.sammillerscience.com/free

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Paleo Valley - Save 15% at http://paleovalley.com/shrugged

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"


http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.

Episoder(1305)

Why You Shouldn't Do Business With Friends — Real Chalk #84

Why You Shouldn't Do Business With Friends — Real Chalk #84

Barrett has a background in the military in a tiny special forces group called CCT. Originally enlisting with a dental assistant job, he quickly realized that his personality type was closer to the sp...

16 Jul 20191h 53min

Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64

Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64

Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006; his journey consists of humble beginnings,making three figures and running park workouts...

15 Jul 201935min

Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life

Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life

Louis Simmons is an American powerlifter and strength coach. He is noted for developing the Westside Barbell method of training and applying it to powerlifting and other sports, as well as inventing s...

14 Jul 20191h 11min

Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1

Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1

Dr. Lance Einerson is a one on one coach on staff with Active Life. He is the go to staff member for clients who need help with breathing and bracing. His extensive experience as a breathwork speciali...

12 Jul 201955min

Supporting Women in Combat Sports: Society Nine's Lynn Le — Muscle Maven Radio Episode #23

Supporting Women in Combat Sports: Society Nine's Lynn Le — Muscle Maven Radio Episode #23

Today's episode is about the transformative power of combat sports, especially for women, and the company doing its part to support those women. Lynn Le is the founder of Society Nine, a women's perfo...

11 Jul 20191h 5min

The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre  — Barbell Shrugged #408

The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre — Barbell Shrugged #408

Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, "biceps win races", Hunter strikes ...

10 Jul 201941min

Addicted to Pain with Matt Paz — Real Chalk #83

Addicted to Pain with Matt Paz — Real Chalk #83

An inspirational story that is sure to fire you up for the week! In this podcast Matt Paz outlines his journey from rock bottom to qualifying for the triathlon world championships in Kona Hawaii just ...

9 Jul 20192h 2min

Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62

Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62

You may recognize both voices on today's show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief FitnessOfficer at NCFIT, managing all fit...

8 Jul 201915min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
rss-sunn-okonomi
hjernesterk
helsetipspodden
rss-lopedrommen
g-punktet
hverdagspsyken
apent-forhold