Bio-Optimization: Saunas, Stem Cells, and Living to 150 w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #553

Bio-Optimization: Saunas, Stem Cells, and Living to 150 w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #553

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults.

His patented Alpha & Omega is used in over 25% of the global prenatal vitamins. Like most single parents, Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. His daughter comes first, leading to many sleepless nights trying to finish work while she sleeps.

https://completehuman.com

Mia and the Go Away Monster Spray

In this Episode of Barbell Shrugged:

  1. What is Bio-Optimization
  2. The mental and psychological ramifications of social distancing
  3. Stem Cells for longevity and not just injury
  4. Optimizing to live to 150 years old
  5. What supplements you should be taking to optimize health

Evan DeMarco on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

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