Episode 34: Divorcing a Narcissist with Dr. Natalie Jones

Episode 34: Divorcing a Narcissist with Dr. Natalie Jones

Today I have a great interview with Dr. Natalie Jones, who is a licensed professional clinical counselor specializing in helping women overcome abusive relationships with narcissists. I really hate that this is so prevalent in my work, but it is. I also dislike that narcissism and narcissistic abuse take up so much time in my practice. However, they do and I am a true believer that understanding narcissism and how to navigate divorce and later, co-parenting with a narcissist is so very important. And so I have turned to an expert in this for a conversation about all things narcissism.

Dr. Jones and I cover many topics related to narcissism including the hallmark characteristics of a narcissist, setting healthy boundaries safely and effectively, and even the ever-puzzling question, "Why do we date or marry the same type of person over and over again?"

I'm excited to share our conversation with you.

Show Highlights

  • The spectrum of narcissism and hallmark characteristics of a narcissist (3:29)
  • What it's like to be in a relationship with a narcissist, being "love bombed," and not stepping outside of the "bubble" (5:04)
  • How to set healthy boundaries safely and effectively with a narcissist (18:40)
  • Things to consider when it comes to safety and leaving (21:03)
  • How Dr. Jones suggests you approach leaving a partner when kids are involved (25:09)
  • How to go from being manipulated and controlled, to a person that has solid boundaries (27:25)
  • Addressing grief of the broken fantasy (31:34)
  • Why we date or marry the same type of person over and over again and how we can rewrite our relationship story (35:13)
  • Tools to help build up self-esteem, looking at inner dialogue, inner critic and inner child (42:01)

Learn More About Natalie:

Dr. Natalie Jones, PsyD., LPCC is an Licensed professional clinical counselor and a post doctoral intern. She currently has a private practice called Lifetime Counseling and Consulting in CA where she specializes in working with women who have been in emotionally and psychologically abusive relationships with narcissists, as well as with individuals who were previously incarcerated for various crimes. Dr. Jones has a podcast called A Date With Darkness Podcast, which specializes in providing education and tips from healing from narcissistic relationships. Dr. Jones received her masters in clinical counseling psychology from the Chicago School of Professional Psychology in Chicago, IL, and her doctorate in clinical psychology from the California School of Professional Psychology in San Francisco, CA. Dr. Jones has also written blogs for the Mind Journal and PsychCentral.

Links:

Dr. Jones website: https://www.drnataliejones.com
Dr. Jones' social media links
Dr. Jones on Instagram
A Date with Darkness Podcast Instagram
Dr. Jones on Facebook
A Date with Darkness Facebook Page
A Date with Darkness Facebook Group
Dr. Jones on Twitter
A Date with Darkness on Twitter

Resources:
NEW! The Ultimate Divorce Survival Guide
Should I Stay or Should I Go Facebook Group

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(389)

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Aug 49min

Episode 381: Kate On: The Peace Self-Care Can't Give You

Episode 381: Kate On: The Peace Self-Care Can't Give You

What if self-care never quite fixed things because it was never designed to? There's a particular kind of exhaustion that comes from trying to create peace inside a relationship that keeps taking it a...

13 Aug 31min

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

They say art imitates life, and this episode is a perfect example. My guest—and new bestie—is Elle Baade, author of the novel Consequences of Normal. The book follows Jane, a mother fighting to find h...

6 Aug 42min

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

If setting boundaries were easy, we wouldn't need podcasts, books, or frameworks to teach us how to make and hold them. Boundaries are hard. But they're also essential to keeping sanity, strength, and...

30 Jul 40min

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Separation is one of those words that confuses, intrigues, and scares a lot of people. In fact, one of the first questions that comes up for many considering divorce is, "Should we legally separate fi...

23 Jul 41min

Episode 377: Kate On: Unraveling Divorce Guilt

Episode 377: Kate On: Unraveling Divorce Guilt

Guilt. So many women feel it intensely when they're contemplating divorce, or when they've already made the decision to leave. In this episode, I'm talking about the guilt of breaking your marriage vo...

16 Jul 27min

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

I'm back with anxious attachment style coach Chris Rackliffe and he's got a new book, Needy No More: The Journey from Anxious to Secure Attachment. We pick up on our previous conversation about anxio...

9 Jul 44min

Episode 375: Kate On: Finding Your Sense of Self After Divorce

Episode 375: Kate On: Finding Your Sense of Self After Divorce

What happens when you spend years orienting your life around another person and suddenly have to learn to live from the inside again? When I got out of my marriage, I had no idea who I was. I had zero...

2 Jul 37min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
rss-impressions-2
smart-forklart
dopet