Let's Bust These 4 Damaging Meditation Myths [Repost]

Today we discuss this great quote from Paulo Coelho: "“In the long run, what people think about shepherds and bakers becomes more important for them than their own destinies" and what it reveals about...

9 Aug 202511min

In this episode of August Wisdom, we discuss how things always go exponential: in any form of personal change, we eventually build huge momentum and reach levels we couldn't have imagined.

8 Aug 202511min

In this edition of August Wisdom, we discuss why diagnoses can be ambiguous and even damaging, especially in the realm of psychology.25% off my coaching in August: Psychospiritual Coaching

7 Aug 202514min

In this edition of August Wisdom, we discuss the root of all addiction. This is a simple but powerful insight that will change how you view and relate to all of your bad habits and addictions.Get 25% ...

6 Aug 202511min

We're back for day 5 of August Wisdom - 31 pieces of backpocket wisdom in 31 days.Here we discuss a crucial technique for interacting with others, particularly in challenging situations: the sacred pa...

5 Aug 202512min

“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”Let's unpack this powerful quote from Paulo Coelho.Train with me: https://deep-psycholo...

4 Aug 202512min

You are not your thoughts. This is not a trendy slogan but a profound insight that, when made permanent to some degree, will change your life forever, and in this episode I tell you how.

3 Aug 202511min

In episode two of August Wisdom, we discuss why change occurs through action and, therefore, why we must bias action over everything else, no matter what we are trying to improve in our lives.

2 Aug 202512min