Let's Bust These 4 Damaging Meditation Myths [Repost]
Deep Psychology8 Okt 2025

Let's Bust These 4 Damaging Meditation Myths [Repost]

It's time to debunk these four damaging meditation myths once and for all.

These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.

In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren't up to it.

Let's bust these four meditation myths.

Free discovery call for meditation, habits & mentality, developmental, or executive coaching: deep-psychology.com.

Episoder(202)

What is The Meaning of Life?

What is The Meaning of Life?

What is the meaning of life? When we get down to it, why are we here as individuals? Why does life itself exist? What is all this for?I round off this month's theme of deep questions with the mother o...

25 Feb 1h 5min

The Necessity of Self-Other Consciousness

The Necessity of Self-Other Consciousness

When we deconstruct paradigms like self and other, it's tempting to dismiss it outright. But self-other consciousness serves a clear function, and without it you would be lost. We want not to lose it,...

24 Feb 4min

Self & Other As A Developmental Achievement

Self & Other As A Developmental Achievement

You have not always had a sense of self and other: you had to develop it during childhood. It is not a given, but a construct.This also means you can see beyond it and realise it is not the whole stor...

22 Feb 11min

The Standard Paradigm Regarding Other People

The Standard Paradigm Regarding Other People

We tend to assume that other people are separate from us and have their own, independent experiences.Except these are highly questionable assumptions that we will begin to see through in this snippet ...

19 Feb 8min

Do Other People Exist?

Do Other People Exist?

We tend to assume other people are separate and independent from us. But what if this was simply a useful assumption or paradigm, not the be all end all?Do other people exist? My conclusion: well... k...

18 Feb 53min

Deeply Questioning the Materialistic Paradigm

Deeply Questioning the Materialistic Paradigm

I propose that the materialistic paradigm is deeply flawed. While it is extremely useful and explanatory, it is underpinned by some highly questionable assumptions. In this snippet from last week's ep...

17 Feb 8min

Why Do We Believe In Materialism?

Why Do We Believe In Materialism?

There are very good reasons why materialism is the standard philosophical paradigm in the modern world, and here I outline them in a practical way.

15 Feb 11min

Three Essential Critiques of Materialism

Three Essential Critiques of Materialism

There are three simple, essential critiques of materialism that seriously jeopardise its legitimacy.This is a snippet from yesterday's episode, Is The World Physical?

12 Feb 9min

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