Let's Bust These 4 Damaging Meditation Myths [Repost]
Deep Psychology8 Okt 2025

Let's Bust These 4 Damaging Meditation Myths [Repost]

It's time to debunk these four damaging meditation myths once and for all.

These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.

In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren't up to it.

Let's bust these four meditation myths.

Free discovery call for meditation, habits & mentality, developmental, or executive coaching: deep-psychology.com.

Episoder(202)

Is The World Physical?

Is The World Physical?

There's no shortage of big questions this month, and today we discuss whether the world is physical or not.This is part of my February philosophy series in which I aim not to promote a creed or doctri...

11 Feb 1h 3min

Naive Realism, Assumptions & Reality

Naive Realism, Assumptions & Reality

This is a snippet from last week's episode on Does An External World Exist?In this part, we cover naive realism, assumption v reality, and why naive realism is an assumption.

10 Feb 6min

Does The External World Exist?

Does The External World Exist?

This month we get very existential and I start with a big question: does the external world exist? That is, is there a physical, permanent, 3D world beyond your current experience?"You do not know the...

4 Feb 1h 1min

How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3

How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3

"Effort accumulates to the point where it is unstoppable."We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through o...

28 Jan 26min

The Top Learning Myths: Why NY Resolutions Fail, Ep 2

The Top Learning Myths: Why NY Resolutions Fail, Ep 2

Episode 2 of my January series of Why NY's Resolutions Fail.We cover a lot of ground today, from the top 3 learning myths, the source of these myths, to the fundamental assumption of pre-Achiever leve...

21 Jan 20min

Achievement Depends on Development: Why NY Resolutions Fail, Ep 1

Achievement Depends on Development: Why NY Resolutions Fail, Ep 1

This month, we discuss why New Year's resolutions fail, beginning with a little-known but crucial insight: that achievement requires particular, developmentally guided inner machinery that many people...

15 Jan 27min

Celebrate Christmas Like a Mystic - Christmas Episode 4

Celebrate Christmas Like a Mystic - Christmas Episode 4

Let's discuss how to celebrate Christmas like a mystic - how to maintain and develop your spiritual practice throughout the Christmas period.

24 Des 202515min

Understanding the Christmas Symbols - Christmas Episode 3

Understanding the Christmas Symbols - Christmas Episode 3

Let's look at the deeper, embodied meaning of three crucial Christmas symbols: the Christmas Star, the Baby Jesus and the Virgin Mary."Your true nature is ultimately completely empty... but is also ev...

18 Des 202530min

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