A socially happy woman's perspective on social confidence

A socially happy woman's perspective on social confidence

How boring would it be if you're always perfect?

The words of Olivia Pino, a 33 year old woman who's enjoying a satisfying social life in various countries in the world. She's a friend and a great example of what "effortless social confidence" feel like, looks like, and is.

She shares a super simple and effective way to start a social life from scratch.

She in between the lines shares the difference that makes the difference between just meeting people or meeting people and becoming friends, and says things like:

"I now know myself more. And it doesn't really matter what they think of me as long as I'm true to myself and that I'm speaking my truth. Why would I be worried about what they think if I'm OK with myself?"

"What I can control is my emotions, why would I try to control someone else's emotions? It's not my job…"

"I just introduce myself and see what comes."

"You need to sift through the shit to get to the good. It's about having everything. You can't see that really in the media. All you see is the perfect stuff. Having an awareness that people have flaws really helps."

Expert's show notes page (www.social-anxiety-solutions.com/olivia/)

My homepage
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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