68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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Episoder(376)

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist. Eloise has been a dual Olympian and 3 times Australi...

5 Nov 20161h

31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

In this episode of The Physical Performance Show I have a fire-side chat with Ryan Gregson - AUS 1500m Record Holder, Dual Olympian Listen in as we delve into the following: Why injury scares Ryan th...

30 Okt 201654min

30: Genevieve LaCaze - Dual AUS Olympian, 3000m steeplechase & 5000m

30: Genevieve LaCaze - Dual AUS Olympian, 3000m steeplechase & 5000m

In this episode of The Physical Performance Show I have a fire-side chat with Genevieve LaCaze - Dual AUS Olympian, 3000m Steeplechase & 5000m Listen in as we delve into the following: What scares Ge...

30 Okt 20161h 1min

29: Jordan Mercer - Ironwoman Champion

29: Jordan Mercer - Ironwoman Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jordan Mercer. Listen in as we delve into the following: Jordan's love of playing guitar, music and freestyle rapping Bei...

18 Okt 20161h 3min

28: The Barney Miller Story (feat Barney and Kate Miller)

28: The Barney Miller Story (feat Barney and Kate Miller)

In this episode of The Physical Performance Show I have a fire-side chat with Barney and Kate Miller. Listen in as we delve into the following: Barney's horrific accident at 19 years old and being to...

18 Okt 201657min

27: Max Beattie - 4 x New Zealand Ironman Champion

27: Max Beattie - 4 x New Zealand Ironman Champion

In this episode of The Physical Performance Show I have a fire-side chat with Max Beattie - 4 x New Zealand Ironman Champion Listen in as we delve into the following: Why Acupuncture scares Max Growi...

4 Okt 201635min

26: Damien Williams - Blind Marathoner

26: Damien Williams - Blind Marathoner

In this episode of The Physical Performance Show I have a fire-side chat with Blind Marathoner - Damien Williams Listen in as we delve into the following: Welcome to Damien Williams How crashing on a...

28 Sep 201658min

25: Martin Dent - AUS Olympic Marathon Representative

25: Martin Dent - AUS Olympic Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Olympic Marathon Representative - Martin Dent Listen in as we delve into the following: Marty first start off in litt...

26 Sep 20161h

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