68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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Episoder(376)

16: Bill Chaffey - 5 x World Paratriathlon Champion

16: Bill Chaffey - 5 x World Paratriathlon Champion

In this episode of The Physical Performance Show I have a fire-side chat with 5 x World Paratriathlon Champion, Bill Chaffey. Listen in as we delve into the following: Why the Beijing race was Bill's...

17 Jul 201638min

15: Brad Beven - Australian Hall of Fame Triathlete

15: Brad Beven - Australian Hall of Fame Triathlete

In this episode of The Physical Performance Show I have a fire-side chat with Australian Hall of Fame Triathlete, Brad Beven. Listen in as we delve into the following: Where the nick name "The Croc" ...

17 Jul 20161h 4min

14: Sam Weir - Ultra Endurance Athlete

14: Sam Weir - Ultra Endurance Athlete

In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir. Listen in as we delve into the following: Sam's most memorable achie...

15 Jul 201646min

13: Nick Willis - Olympic 1500m Silver Medallist

13: Nick Willis - Olympic 1500m Silver Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Olympic 1500m Silver Medallist, Nick Willis. Listen in as we delve into the following: Nicks London Results Team morale a...

2 Jul 201649min

12: Rob Quatro - Masters Bodybuilding Champion

12: Rob Quatro - Masters Bodybuilding Champion

In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro. Listen in as we delve into the following: Introduction Rob Quatro Robbie's nat...

30 Jun 201648min

11: Melanie Panayiotou - AUS Marathon Representative

11: Melanie Panayiotou - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative, Melanie Panayiotou Listen in as we delve into the fo!llowing: What is the scariest thing tha...

13 Jun 201638min

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

In this episode of The Physical Performance Show I have a fire-side chat with Redbull Crashed Ice Athlete, Luke 'AussieCrasher' Webb - Australia's first Red Bull Crashed Ice athlete. Listen in as we d...

11 Jun 201641min

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

In this episode of The Physical Performance Show I have a fire-side chat with superbike champion and legend Troy Bayliss (Three Times World Superbike Champion, British Superbike Champion, MotoGP Winne...

2 Jun 201658min

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