Overcome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercise

Overcome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercise

Whether you are watching live on Election Day in the U.S. or you are just having a stressful day, we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, bre...

Episoder(118)

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her j...

26 Aug 20251h 19min

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it reall...

21 Aug 202559min

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Togeth...

13 Aug 20251h 19min

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Mag...

6 Aug 20251h 3min

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. ...

30 Jul 20251h 33min

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breakin...

22 Jul 20251h 12min

What Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaela

What Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaela

In this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vib...

15 Jul 202557min

How to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartz

How to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartz

In this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. Fro...

9 Jul 20251h 58min

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