007 | Steph B - Emotional regulation, childhood trauma & relationships (Part 2)
⚠️ This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised. In this episode, Steph Beers joins me for part two of our c...
22 Okt 202454min
006 | Steph B - Motherhood, mental health, and personal growth (Part 1)
⚠️ This episode discusses mental health challenges, postpartum depression, birth trauma, breastfeeding struggles, and substance use, which some listeners may find distressing. Please take care while ...
15 Okt 202449min
005 | Jacqueline H - Overcoming domestic violence & finding strength
⚠️ Trigger Warning: This episode contains discussions of domestic violence, which may be triggering for some listeners. Please listen with care. In this powerful episode of Can We Fkn Talk?, I am j...
8 Okt 202450min
004 | The realities of Motherhood
In this episode, I’m getting real about the challenges I faced in my motherhood journey - everything from struggling with low milk supply to navigating mental health and returning to work just 3.5 mon...
1 Okt 202417min
003 | My postpartum mental health stole my joyful Motherhood experience
In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the an...
1 Okt 202416min
002 | Gentle Parenting: You’re probably doing it wrong
In this episode, I’m diving deep into the world of gentle parenting and why so many parents are unknowingly practicing permissive parenting instead. Social media has blurred the lines, making it hard ...
1 Okt 202414min
001 | Meet Ash: Parenting, Mindset & The Messy Middle
In this very first episode of Can We Fkn Talk?, I’m here to introduce myself and share the story behind this podcast. From navigating the chaos of motherhood, balancing work, and overcoming postpartum...
1 Okt 20248min
Trailer: Can We Fkn Talk?
Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had befo...
25 Sep 202442s
