Season 2: Episode 13 - Special Guest: Fasting Coach Justin Dorff
600 Pounds Down with Health and Fasting Coach Justin Dorff. Justin Dorff discussed healthy fasting, and how to be a healthy person using the fasting approach. https://www.facebook.com/MAXEFFECTFITNESS/ Follow Coach Justin Willoughby on the following.. Instagram: instawithjustin Facebook: www.facebook.com/justinwilloughby Website: www.justinwilloughby.com
8 Mar 20231h 7min
Season 2: Episode 12 - Special Guest Jose Escobar
Join Jose and I as we discuss the busy life of a SUCCESSFUL entrepreneur, and how to remain healthy through it. Contact Justin at the following links. Instagram: instawithjustin Facebook: www.facebook.com/justinwilloughby Website: www.justinwilloughby.com Contact Guest Jose Escobar www.winningthedaybook.com www.theentrepreneursbookshelf.com
1 Mar 202359min
Season 2: Episode 12 - Coach George & Coach Justin On How To Lose Fat, and Build Muscle. (One Step Live)
Do you want to know how to lose fat, and build muscle? This episode is for you! Listen to part 1 of 2 here! Instagram:instawithjustin www.facebook.com/justinwilloughby www.justinwilloughby.com
21 Feb 202344min
Season 2: Episode 11 - Faith Fitness with Pastor Zoe Hatcher (Peace with Food)
Your spirit is an important part of your development. How does one transform your spirit? You have to exercise it as you would your body. Today Pastor Zoe Hatcher discusses having peace with food, and how that ties into spirituality. www.oachurch.com www.facebook.com/justinwilloughby Instagram: instawithjustin
16 Feb 202343min
Season 2: Episode 10 - Special Guest Jim Machuga (Where is God During Cancer?)
Join Jim Machuga and me as we discuss a battle that he's facing with testicular cancer. Jim discussed his battle with cancer, and how cancer impacts his life. Jim discusses where he finds God's love during the battle. Instagram: instawithjustin Facebook: www.facebook.com/1stepnation Facebook: www.facebook.com/justinwilloughby Website: www.justinwilloughby.com
14 Feb 20231h 2min
Season 2: Episode 9 - Special Guest Mandy Rudolph (Cancer Survivor)
What an exciting episode! Listen to Mandy discuss her victory over Cervical Cancer! www.facebook.com/1stepnation www.facebook.com/justinwilloughby Instagram: instawithjustin www.justinwilloughby.com
6 Feb 20231h 3min
Faith Fitness Part 2 with Pastor Zoe Hatcher - Be at Peace with Your Body!
What will YOU choose to do to grow your spirit? Get into some scripture to be at peace with your body. Offer yourself as a living sacrifice HOLY and PLEASING to Him. www.oachurch.com www.justinwilloughby.com Instagram: instawithjustin www.facebook.com/1stepnation www.facebook.com/justinwilloughby
31 Jan 202332min
Season 2: Episode 8 - Special Guests Emilio and Daniela Roman from Author Millionaire Academy. 75 Hard Testimony
Emilio and Daniela Roman have gone 75 Days with the 75 Hard Challenge! How did they do? Did they lose weight? Did they become healthier? What challenges did they face? 75 Hard is NOT for the faint of heart. It takes discipline, and commitment! Find out their results, and how they did on this episode of 600 Pounds Down! www.emilioroman.com for more information about Emilio and Daniela Roman! Follow me on INSTAGRAM at instawithjustin www.facebook.com/justinwilloughby
30 Jan 202346min
