NSTP #17: Water weights, SuperCats, fascia, and freak athletes.

In this episode of the Nervous System Training Podcast, we sit down with Soober, a high-performing salesman on Quintin’s team, to explore how nervous system principles translate into the world of busi...

24 Nov 202559min

In this episode of the Nervous System Training Podcast, we sit down with Sam Miller (@the_flowwolf) — a scoliosis and postural correction specialist whose journey from an 85-degree kyphoscoliosis diag...

14 Nov 20251h 10min

In Episode 29, Jacob and Quintin dissect the divide between academic exercise science and functional, system-based training philosophies.The first half dives into how academia shapes authority in the ...

28 Okt 20251h

In this follow-up to Episode 27, Jacob and Quintin break down the deeper issue with modern “evidence-based” training systems.This episode explores how Renaissance Periodization’s reductionist, muscle-...

24 Okt 20251h 3min

In this episode, Jacob and Quintin review the viral Renaissance Periodization critique of Joel Seedman, unpacking both sides of the argument through a nervous system lens.Instead of focusing on who’s ...

7 Okt 20251h 14min

Thanks for clarifying — that’s a big distinction. Since Episode 26 is a deep dive on Dr. Edith Hues’ Probodx system, the description should emphasize:Who Dr. Hues is and her relevance.What the Probodx...

17 Sep 20251h 14min

In Episode 25, Jacob and Quintin push into less-explored corners of nervous system training — from five-minute eccentric pull-up holds to extreme isometrics and how these methods reshape adaptation. T...

8 Sep 20251h 2min

Here’s a polished YouTube description for NSTP Episode 24, based on the transcript you shared.NSTP #24: Supercat Training, Eccentric Overload & Nervous System AdaptationIn Episode 24, Jacob and Quinti...

1 Sep 20251h 13min