going back to reality

[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've always been very afraid of bad things happening to my loved ones. but weirdly, i've never really been ...

21 Mai 202356min

[video available on Spotify] today i'm doing my very first interview. we're getting into serious podcast territory. i'm bringing dr. lembke on the show today because i've been obsessed with the sneaky...

18 Mai 20231h 5min

about a week ago, i had the realization that i had fallen into some bad habits. i'd been scrolling on social media a little bit too much, online shopping a little bit too much, ordering food delivery ...

14 Mai 202352min

today we're going to be discussing minimalism in fashion. fast fashion is the business model of replicating recent high fashion design trends, mass producing them at low cost, and bringing them to ret...

11 Mai 202336min

last summer, my dad and i spent a month in europe. and before we left for our trip, my dad said, i challenge you to fit everything you need for a month in europe in a carry-on suitcase. at first i was...

7 Mai 202341min

over the past few years, we've experienced a lot of maximalism across the board. it's been a major lifestyle trend. it's been a major fashion trend. it's been a present theme over the past few years. ...

4 Mai 202345min

[video available on Spotify] we often find ourselves disappointed with other people. there are times when we set realistic expectations for people, such as expecting somebody to treat you with respect...

30 Apr 202346min

[video available on Spotify] today i'm going to be talking about a topic that is not a hot topic: marriage. when my parents were growing up, marriage was this sort of fundamental part of being a human...

27 Apr 202357min