#1 What is "A Fighter's Mindset"?

In this episode, I share an update on Team Spaniard and the bigger vision behind it. From the new home training space to private and small-group coaching (wrestling/BJJ/MMA), the pieces are starting t...

3 Sep 15min

In Part 2 of our Spain recap, I share more from our family trip - from beautiful beaches and hidden coves to the food, culture and friendships that give Spain a special place in my heart. This is a lo...

27 Aug 23min

In this episode, I kick off a two-part recap of our family trip to Spain. From the flights and travel to reconnecting with familiar places and experiencing the first few days of the trip, I share what...

20 Aug 20min

Update: I share a simple outbound marketing system I'm using to stay top of mind with potential clients, including how I'm incorporating postcards into my outreach. Story: For years, I worked from a s...

30 Jul 17min

The habits we build ultimately become the life we live. In this episode, I share the daily and weekly habits that have shaped my business and personal life - from training, nutrition, recovery, readin...

23 Jul 17min

Update: I talk about working wrestling camps this summer and a recent open mat that reinforced just how much I enjoy being on the mat, and I discuss a new outbound marketing strategy. Story: In the sp...

2 Jul 16min

Update: I talk about some new marketing strategies I'm exploring, reaching out to more corporate opportunities, and another sports-based program we're building for athletes. Story: I revisit my Pros v...

1 Jun 20min

Update: My virtual sessions at SCI Greene have become something special. Hear about some of our latest guest interactions. Story: A random Instagram post reminded me of my past connection with the Cro...

21 Mai 14min