379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(402)

345 10 things to declutter from your junk drawer

345 10 things to declutter from your junk drawer

Every kitchen needs that one drawer that contains lots of useful things. Now whilst we love and can definitely stand behind a drawer of useful things, more often than not this drawer deteriorates into...

11 Apr 202542min

344 Helen Flanagan talks clutter, ADHD and managing a home with a young family

344 Helen Flanagan talks clutter, ADHD and managing a home with a young family

Helen Flanagan is best known as an actress, model, TV personality and social media influencer. She started out her acting career at just 10 years old as Rosie Webster on Coronation Street and has been...

4 Apr 202534min

343 Dealing with the passage of time when decluttering

343 Dealing with the passage of time when decluttering

There is nothing quite so certain as time. It comes, it goes, it passes quicker than we would like it to, sometimes it passes slower than we would like it to, but most of us with busy homes have woken...

28 Mar 202533min

342 Lesley takes her wardrobe to the next level with Luisa Giannini

342 Lesley takes her wardrobe to the next level with Luisa Giannini

One of the things Ingrid and I love about successful decluttering often leads on to other things in your life that enhance your wellbeing. It’s no secret here at the Declutter Hub that I love clothes ...

21 Mar 202536min

341 10 things to consider when selling your house

341 10 things to consider when selling your house

Spring is a popular time of year to move house, so in today’s podcast we’re going to share our 10 top tips on what to consider when you’re about to put your property on the market. House Move Checkli...

14 Mar 202542min

340 Tackling cardboard boxes - both empty and full

340 Tackling cardboard boxes - both empty and full

Are boxes the bane of your life? Well you’re not on your own. Whether your boxes are empty or full you’re going to need a strategy to deal with them on your decluttering journey. In this podcast we’re...

7 Mar 202527min

339 A developing ADHD Journey with Lesley's son, Luke

339 A developing ADHD Journey with Lesley's son, Luke

It’s the end of Ingrid and Lesley week and our last deep dive into mine and Ingrid’s life outside of the Declutter Hub. We’ve saved the best till last and I can say that because today I’m talking to m...

28 Feb 202547min

338 10 things you probably don’t know about Ingrid and Lesley

338 10 things you probably don’t know about Ingrid and Lesley

For the very last podcast of Ingrid and Lesley week we are bearing all. We’re delving into 10 things that you probably don’t know about us. Just a little bit of fun before we get back to the serious b...

27 Feb 202538min

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