379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(402)

337 Not just any old teams - the Clutter Fairy and Organise Your House teams

337 Not just any old teams - the Clutter Fairy and Organise Your House teams

It’s Ingrid and Lesley week and as part of our special week long of bonus episodes, we are delving into parts of our lives outside of the Declutter Hub that you might not know about. In this podcast, ...

26 Feb 20251h 16min

336 Why community is important to mental health with Rock Choir founder, Caroline Redman Lusher

336 Why community is important to mental health with Rock Choir founder, Caroline Redman Lusher

Lesley and I are lucky enough to be at the helm of a fantastic, ever-growing community that promotes positive mental health and wellbeing through the practice of decluttering and organising your home....

25 Feb 202547min

335  Ingrid meets Professional Organising Friends

335 Ingrid meets Professional Organising Friends

It’s Ingrid and Lesley week and as part of our special week long of bonus episodes, we are delving into parts of our lives outside of the Declutter Hub that you might not know about. In this podcast, ...

24 Feb 202546min

334 The big reveal of our brand new book Reset Your Home

334 The big reveal of our brand new book Reset Your Home

If you’ve been listening in for a while you will have heard us mention our very exciting news, that we have our very own book coming out. As the publication date approaches, next week on Thursday the ...

21 Feb 202535min

333 Keeping your decluttering journey a secret with anonymous

333 Keeping your decluttering journey a secret with anonymous

Every once in a while one of our lovely Declutter Hub members feels brave enough to share their story on the podcast. This podcast is with a fabulous member who has asked to stay anonymous in our conv...

14 Feb 202546min

332 How to get things out of your head and onto a list

332 How to get things out of your head and onto a list

Are you one of those people whose mind feels as if it's racing all the time with ideas and tasks that need to be done? Tasks come to you while you are eating lunch, in bed, or on your commute and it c...

7 Feb 202528min

331 Breaking through your ‘just in case’ mindset

331 Breaking through your ‘just in case’ mindset

There are 3 little words that underpin most people's struggle with clutter at some point in their life. And those 3 words are “ just in case”. In today's podcast we’re going to give you some advice on...

31 Jan 202531min

330 Dana K White, A Slob Comes Clean, on the role of spirituality in decluttering

330 Dana K White, A Slob Comes Clean, on the role of spirituality in decluttering

Dana K White is a powerhouse in our global decluttering community and is best known as author and podcast host of A Slob Comes Clean.  With over 17 million podcast downloads and 4 books under her belt...

24 Jan 202547min

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