185. Breaking Free From Codependency and Building Self-Trust w/ Caroline Winkler

185. Breaking Free From Codependency and Building Self-Trust w/ Caroline Winkler

In this episode of Dating Intentionally, I’m joined by Caroline Winkler, one of my favorite YouTubers with nearly 1M subscribers! Caroline is also the co-host of the Not For Everyone podcast. I reached out to Caroline after seeing her amazing video on relationship with her fiance and how she redefined the age-old advice to "date outside your type." We’re diving into the messy, powerful journey of breaking out of co-dependence and learning how to build real self-trust. Caroline opens up about how she stopped abandoning herself in relationships, started honoring her boundaries, and eventually found someone who could meet her there. We talk emotional availability, the courage it takes to change, and what it really looks like to date intentionally. At the end, we answer a dating dilemma from a woman who doesn't love how her date treats her pet. This one will inspire you!


Here's the video I'm referring to about Caroline's story about her engagement and dating outside of her type!


Connect with Caroline Winkler

Check out her podcast here

Slide into her DM's on Instagram

Caroline's Youtube channel


PARTNERS!

⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠


CONNECT WITH ME:

⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠

⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠


MORE FREE ADVICE & CONTENT

⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠

⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠


DATING COURSES

⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠

⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠


SUPPORT THE POD

⁠⁠⁠⁠Rate on Apple⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(263)

233. Why You Obsess Over Someone You Barely Know w/ Sabrina Bendory

233. Why You Obsess Over Someone You Barely Know w/ Sabrina Bendory

Sabrina Bendory, author of Detached: How to Let Go, Heal and Become Irresistible, joins me to break down what detached dating actually means (hint: it's not about not caring). We get into why you keep...

30 Jan 56min

232. Are You Staying for the Right Reasons? (Dating Dilemmas)

232. Are You Staying for the Right Reasons? (Dating Dilemmas)

I'm answering four real dating dilemmas from listeners stuck on whether to stay or leave a relationship. I get into how to end a medium-term relationship, what to do when you've been on the fence for ...

27 Jan 34min

231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

I'm chatting with Travis Ambrose, an attachment-focused coach who specializes in helping people on the avoidant end of the spectrum heal and build healthier relationships. We're discussing everything ...

23 Jan 48min

230. Your First Date Pep Talk + Flirting Tips

230. Your First Date Pep Talk + Flirting Tips

Let's get ready for a first date! I'm sharing a pep talk for your next first date, plus my best quick tips for flirting, so you can actually create a romantic connection instead of just a friendly one...

20 Jan 28min

229. The 4 Things You Should Know by the 4th Date w/ Amy Nobile Messing

229. The 4 Things You Should Know by the 4th Date w/ Amy Nobile Messing

I'm chatting with Amy Nobile Messing, a holistic dating coach who "turbo dated" her way through NYC after leaving a 20-year marriage in her 40. She's now remarried and helping clients of all ages find...

16 Jan 52min

228. Signs They’re Ready for a Relationship

228. Signs They’re Ready for a Relationship

I’m breaking down the real signs someone is actually ready for a relationship beyond what they say on a dating app or how excited they seem early on. I’m also covering what doesn’t mean much on its ow...

13 Jan 27min

227. Dating When You've Never Been In A Relationship w/ Allora Dannon

227. Dating When You've Never Been In A Relationship w/ Allora Dannon

In this episode, I'm chatting with Allora Dannon, who went on her first date ever at 32. She's now engaged, and we're discussing everything from how to bring up your lack of experience on a date to na...

9 Jan 54min

226. 8 "Red Flags" That Are Normal in Long-Term Relationships

226. 8 "Red Flags" That Are Normal in Long-Term Relationships

In this episode, I'm breaking down 8 things that seem like red flags but are actually just part of being with someone for a while, like feeling bored sometimes, not being "in love" every single day, h...

6 Jan 35min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-bisarr-historie
takk-og-lov-med-anine-kierulf
rss-kull
rss-sunn-okonomi
fryktlos
hverdagspsyken
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
hagespiren-podcast
gravid-uke-for-uke
rss-kunsten-a-leve