Word of the Month : Boundaries

Word of the Month : Boundaries

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and topics we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on boundaries. Jan shares insights from a transformative business/entrepreneurial conference she attended, "Survivor to CEO" which was created by friend of the pod Arci Gre...

Episoder(249)

Alyssa Damron : Trauma and Resilience, How Community Connections Foster Healing and Growth

Alyssa Damron : Trauma and Resilience, How Community Connections Foster Healing and Growth

Today Jan is joined again by Alyssa Damron (Masters in Social Work from BYU) to discuss the importance of community in healing from trauma and how to talk to those dealing with recent traumas. Our ne...

21 Feb 202359min

Sue Mandell : Proven Methods for Achieving Success and Transforming Limiting Beliefs

Sue Mandell : Proven Methods for Achieving Success and Transforming Limiting Beliefs

Today Jan is joined by renown speaker and Addictive Behavior Specialist Sue Mandell to share some tips and tricks to help influence your self-talk and inspire you as a listener to alleviate your limit...

16 Feb 20231h

Arci Grey : Rule No.1 - No Dying

Arci Grey : Rule No.1 - No Dying

Today Jan is joined by Author, Speaker, Podcast Host, and No BS enthusiast Arci Grey to talk neuroscience, trauma, and how to get you s#!t together. Arci is an Author, Speaker and Survivor of ‘Almos...

14 Feb 20231h 23min

Bridging the Gap : Using Trauma-Informed Interviews to Access Implicit Memories with Dave Markel and Karen Broberg Campbell

Bridging the Gap : Using Trauma-Informed Interviews to Access Implicit Memories with Dave Markel and Karen Broberg Campbell

Today Jan is joined by her sister Karen and friend of the show and Trauma-Informed Interview expert Dave Markel to hash out some of the science behind implicit memory, which does not require the consc...

9 Feb 20231h 20min

AnnaKate Marsh : From Survivor to Advocate

AnnaKate Marsh : From Survivor to Advocate

Today Jan is joined by AnnaKate Marsh, a Child Life Specialist and mental health counselor, who is here to talk about different methods of how to communicate about trauma with children, as well as som...

7 Feb 20231h 10min

Phoenix Rising : My Rebirth From the Ashes of Abandonment, Adoption, and Abuse

Phoenix Rising : My Rebirth From the Ashes of Abandonment, Adoption, and Abuse

Today Jan sits down with Helen for the second time to share reference points for healing; to show how even the most extreme cases of abuse, whether it be neglect, sexual abuse, or even kidnapping, hav...

2 Feb 20231h 8min

Zoë’s Story : My Life, The Never Ending Nightmare

Zoë’s Story : My Life, The Never Ending Nightmare

Today Jan sits down with the new Director of Community Engagement for the Thrivivors online community, Zoë Marshall. Zoë's story is one of looking forward because of how little there is to look back o...

31 Jan 20231h 15min

THRIVIVORS OPENS TODAY! Our Online Community Of Support For Survivors And Their Loved Ones Is Opening Its Virtual Doors @ Noon Pacific Time Today!

THRIVIVORS OPENS TODAY! Our Online Community Of Support For Survivors And Their Loved Ones Is Opening Its Virtual Doors @ Noon Pacific Time Today!

Our new online community Thrivivors will be launching TODAY!!!! Be sure to sign up for the newsletter over at www.thejanbrobergfoundation.org for more information and special discounts! This episode ...

27 Jan 202347min

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