14. The Burnout Tipping Point
AuDHD Sparks30 Okt 2025

14. The Burnout Tipping Point

What if the warning signs you're ignoring right now could save you from months of burnout recovery? Most of us don't recognize we're headed for burnout until we're already there. But what if you could catch it at the tipping point—that moment where things could still go either way? This episode shares the early warning signs that show up before full burnout hits—and why recognizing them changes everything. In this episode: The burnout pattern most AuDHDers miss until it's too lateWhy your spe...

Episoder(22)

13. ADHD Wants It, Autism Says No

13. ADHD Wants It, Autism Says No

You get excited about international travel, new projects, spontaneous adventures. Then you're completely overwhelmed because you took on too much without the recovery time your nervous system needed. ...

23 Okt 202530min

12. My Nervous System vs This Room

12. My Nervous System vs This Room

You walk into a space and immediately feel on edge. Or you’re in that doctor’s office waiting room, and you just CAN’T be there anymore. Or you’re lounging in your living room and, for some reason, it...

16 Okt 202545min

11. Transitions = Life in Hard Mode

11. Transitions = Life in Hard Mode

Ever feel tired and in need of recovery after a vacation? Even if it was fun or restful, it’s like that “small” transition back home completely throws you off. Our Autistic side needs stability and p...

9 Okt 202536min

10. Something Big Happened (So Why Nothing?)

10. Something Big Happened (So Why Nothing?)

You work toward something meaningful, finally achieve it — then it’s like it never happened. The moment passes and you keep moving without integrating what you accomplished. Sound familiar? When you’...

2 Okt 202531min

9. When Your Pain Has No Name

9. When Your Pain Has No Name

You're carrying something profound that feels invisible to everyone else. The kind of pain that doesn't fit society's automatic compassion categories - so you end up shouldering it completely alone. W...

25 Sep 202555min

8. Processing...Please Wait

8. Processing...Please Wait

Someone asks you to work an event, attend a party, give feedback on something. You feel this pressure to decide right there - but your brain literally can't. Sound familiar? Welcome to the AuDHD proce...

18 Sep 202545min

7. Simple Isn't Simple

7. Simple Isn't Simple

You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?) Nothing's wrong with you. Your...

11 Sep 202545min

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