Inside Running Podcast11 Nov 2025

419: NSW Milers Club & QLD 5000m Champs | World Athletics AOTY Nominations | Summer Base Training

This episode of the Inside Running Podcast is brought to you by SAYSKY — You can shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout.

Brad defends his interviewing style with Jess Hull. Julian recaps his week leading into the Run4Geelong 10K. Brady officially commences his back to running program.

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This week's running news is presented by Axil Coffee.

Obssa Youssouf and Kristen Cook each took out top honours in their respective 1500m races at the NSW Milers Club, while Kai Cullens and Georgia Winkcup each took out the 800m Official Results

Lachlan Moore and Libby Mantay take out the Queensland 5000m State Championships. Official Results

World Athletics publish their nominations for Athlete of the Year, with the winners to be announced 30th November 2025. World Athletics Press Release

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Moose goes on the Loose on the over-obsession of the minute detail and adults competing at kids' races, while Whispers leads to the whereabouts of professional athletes and raises the question whether they should publish all their training on Strava.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, what are some suggestions for base summer training with no races planned? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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