Can a parasite cleanse help your Hashimoto's symptoms ⎸ Ep. 219
You grind your teeth at night. You bloat after a glass of water. You crave sugar and salt, you are wide awake at 2am, and your labs still come back fine. What if some of that is not your thyroid? Hash...
24 Sep 29min
How to manage Hashimoto's when life is busy ⎸ Ep. 218
Practices to drive to. A full workday. A to-do list that keeps growing. When your week fills up, are your healthy habits the first thing to go? "I'll start that when things calm down." But a busy week...
17 Sep 20min
How are you doing - Guest Post by Pastor Jason Lang
Someone asks how you are doing. You say fine. You both move on. Fine is not an emotion. And most of the time, it is not the truth either. This bonus episode is a little different. Instead of a book re...
12 Sep 28min
Which one first when everything needs attention ⎸ Ep. 217
You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every single thing in them looks like it should...
10 Sep 20min
How Serious is Hashimoto's Disease? ⎹ Ep. 216
How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going t...
3 Sep 20min
What to do first once you have sorted your root causes ⎸ Ep 215
You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like progress, and it is, but so far it is all in ...
27 Aug 10min
Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214
You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? ...
20 Aug 10min
Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213
Six common Hashimoto’s symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all just your thyroid. Some of them are. And so...
13 Aug 12min
