
don't let your struggles define you
We all face difficulties. how do we let them make us better instead of bitter?
30 Apr 20211h 56min

empathy within borders
it is so important to show empathy but are there also things that we need to be mindful of?
28 Apr 20211h 36min

what stereo has taught me
talking about what I have learned podcasting on the stereo app
28 Apr 20212h 2min

the authentic you
this is the first episode of new show, every saturday, live on stereo at 6:00 cst.
28 Apr 20212h 2min

lets talk about trust
why is trust so difficult to be earned and what can we do to be more trustworthy people
23 Apr 20211h 45min

getting out of our own way
how do we hold ourselves back from achieving what we want to accomplish
22 Apr 20212h 14min

what brings you joy in hard times
how can we attract joy into our lives. does our joy depend on things that happen to us?
21 Apr 20211h 10min

self help and mental health
how important is self help and how can we improve our mental health
21 Apr 20212h 44min





















