89. Reclaim Your Authority Now

89. Reclaim Your Authority Now

You might not even realize you're doing this, Highly Sensitive Person, but I bet you have at least one instance in your life right now.


In this episode, Stephanie Linn (CPC, ACC) discusses the importance of reclaiming authority for highly sensitive people. She explores how they often give away their power in various relationships, whether in professional or personal contexts, and emphasizes the need for self-awareness and assertive communication. The conversation provides practical steps for recognizing and reclaiming one's authority, encouraging listeners to express their preferences and boundaries confidently. Ultimately, the episode aims to empower highly sensitive individuals to embrace their value and influence in their lives.


00:00 Introduction to Authority and Sensitivity

02:50 Understanding Authority Dynamics

06:08 The Impact of Authority on Highly Sensitive People

09:02 Recognizing and Reclaiming Your Authority

11:42 Communicating Preferences and Boundaries

15:03 Building Confidence in Authority

17:53 The Process of Reclaiming Authority

20:56 Practical Steps to Assert Authority

23:43 The Emotional Journey of Reclaiming Authority

26:35 The Ripple Effect of Authority in Relationships

29:20 Conclusion and Encouragement


Want to grab the "How to Feel Your Feels" free workshop or book a consultation call? Visit stephanielinn.com for those and more free resources.

Episoder(95)

47. Artists, Creativity, and Balancing "Masculine" and "Feminine" Energies

47. Artists, Creativity, and Balancing "Masculine" and "Feminine" Energies

Ever wanted to listen in on a high-vibe conversation between two Highly Sensitive People (HSP)? In this episode of the Highly Sensitive Club, host Stephanie Linn (CPC, ACC, and Highly Sensitive Perso...

13 Nov 202428min

46. How to Break Bad Habits and Interrupt Old Patterns

46. How to Break Bad Habits and Interrupt Old Patterns

You know those moments when you're about to do something you know you'll regret, and despite many logical reasons not to, you do it anyway? In this episode of The Highly Sensitive Club, Stephanie Lin...

6 Nov 202414min

45. How to Make Decisions and Move Forward

45. How to Make Decisions and Move Forward

Feeling kinda blah, even when you have plenty of time to play, have fun, and be with loved ones? You might be missing a big goal or project, and that requires a decision. In this episode of the Highl...

30 Okt 202423min

44. When Inaction is the Best Choice

44. When Inaction is the Best Choice

Normally we think of inaction as a negative thing - procrastination, avoidance, or feeling stuck. What if inaction could be the best choice in particular situations? In this episode, Stephanie Linn (...

23 Okt 202427min

43. Highly Sensitive Formula for Success

43. Highly Sensitive Formula for Success

Are you learning and doing a lot but still feeling stuck? Not moving any closer to your goals? In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Se...

16 Okt 202425min

42. Behind-the-Scenes October 2024

42. Behind-the-Scenes October 2024

Love those behind-the-scenes episodes where your favorite podcasters share what's going on in their current season of life and business? Me too! That's why I put together this BTS episode just for you...

9 Okt 202420min

41. Ten Simple Ways to Stop Constant Overstimulation

41. Ten Simple Ways to Stop Constant Overstimulation

Do you feel busy during the whole day and then look back and wonder what you did? Are you regularly exhausted, even on days that were supposed "easy?" In this conversation, Stephanie Linn discusses t...

2 Okt 202431min

40. Escaping the Productivity Trap

40. Escaping the Productivity Trap

Do you feel guilty every time you take time away from work and tasks? Does it feel like no matter how much you do, you can never catch up? In this episode of the Highly Sensitive Club, Stephanie Linn...

25 Sep 202421min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
rss-kunsten-a-leve
jakt-og-fiskepodden
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
lederskap-nhhs-podkast-om-ledelse
rss-mann-i-krise-med-sagen
fryktlos
rss-impressions-2
level-up-med-anniken-binz
rss-kull
hagespiren-podcast