16 | A talk with James | Taking Charge of his ADHD
See show notes at www.adhdrewired.com In episode 15, Eric took you on an audio journey as he read an emotional email from a listener. Eric then talked to him on the phone at the end, but you only hear...
23 Jun 201454min
15 | Attempted Suicide, Alcoholism & Renewed Hope - A Listeners' ADHD Podcast Epiphany
See show notes at www.adhdrewired.com Listen as Eric takes you on an audio journey as he reads an emotional email from a listener. Eric then talks to him on the phone at the end. The ADDA conference w...
16 Jun 201429min
14 | Visualize your Plan - Start by Drawing
www.adhdrewired.com Show notes for this episode are available in a mind map and an outline. Learn strategies for long-term, quarterly, monthly and weekly planning. Plus, the importance of drawing your...
9 Jun 201430min
13 | Climbing Out of a Rut
I feel like I've been in a bit of a rut, and I kinda vent about it on this episode. But, I'm pulling myself out. Listen after the outro at 32:00 to hear a live performance of my original song, "Good i...
2 Jun 201438min
12 | Lets Focus
Not feeling well can really tax your working memory. Wow, I kept lossing my train of thoughts. go to www.adhdrewired.com Register for the adults ADHD ADDA conference at http://adda.adhdrewired.com Get...
26 Mai 201425min
11 | Negative Thoughts on Trial Part 2 - Emotions
Part 2 of Thoughts on Trial-- Emotions. Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions. I also explore why we have emotions in the first place. To see a the ...
21 Mai 201430min
10 | Negative Thinking on Trial Part 1
Negative thinking fuels negative emotion. Negative emotions can lead to unhelpful and unproductive behaviors. These behaviors reinforce our thoughts and the cycle continues. Eric answers two listener ...
12 Mai 201448min
09 | Calendars
See a mindmap of this episode at www.adhdrewired.com
5 Mai 201447min
