12 | Lets Focus
Not feeling well can really tax your working memory. Wow, I kept lossing my train of thoughts. go to www.adhdrewired.com Register for the adults ADHD ADDA conference at http://adda.adhdrewired.com Get...
26 Mai 201425min
11 | Negative Thoughts on Trial Part 2 - Emotions
Part 2 of Thoughts on Trial-- Emotions. Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions. I also explore why we have emotions in the first place. To see a the ...
21 Mai 201430min
10 | Negative Thinking on Trial Part 1
Negative thinking fuels negative emotion. Negative emotions can lead to unhelpful and unproductive behaviors. These behaviors reinforce our thoughts and the cycle continues. Eric answers two listener ...
12 Mai 201448min
09 | Calendars
See a mindmap of this episode at www.adhdrewired.com
5 Mai 201447min
08 | Motivation and the Brain - 13 Tips
ADHD reWired Ep 8. This may be the best episode yet. I will give you 13 tips to increase motivation. Listen to an off-off-off-way off broadway production of a 2 character play, created, directed and p...
28 Apr 201448min
07 | Procrastination - 5 reasons I do it & What I've learned to do about it.
Today we're going to talk about procrastination. I'm going to talk about some of the reasons we do it, and I'm going to share with you some strategies that I've learned that have helped me and many of...
21 Apr 201442min
06 | To Share or Not to Share? 6 Questions to ask before you do.
Ep06 To Share or Not to Share. 6 questions to ask yourself before you do. On Today's episode, we will talk about coming out ADHD. The when, if and how to disclose. I'm going to share with you my perso...
14 Apr 201439min
05 | 7 Tips to make a better to do list
Episode 05: 7 Steps to making a better to do list: 1. Verb it. Make it an action list. - 2. Time it. 3. Schedule it 4. Draw it. Check out www.adhdrewired.com to get the rest in some detail. Other thou...
7 Apr 201426min
