The Gratitude of a Chipmunk
It's redundant to say 2020 has been a doozy. The ups & downs have been like two kids playing seesaw on an emotional playground. In reality, though, we're still here and all have our place in the live...
6 Okt 202017min
Calm007 - Keeping a Calm Mind in Midst of a Storm
Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs spiked umbrellas or flamethrowers (well, besides E...
29 Sep 202017min
Crap Happens - Letting Go of Control - Part 2
We plan, we schedule, we assume we're in control of our destiny but what do we do when those plans turn to poop? Life certainly has its share of disappointments, it's own rainy days without the umbrel...
22 Sep 202014min
A Coin Tossed Life - Letting Go of Control - Part 1
In Super Bowl 54 the Kansas City Chiefs met the San Francisco 49ers in Miami, Florida before a ruckus crowd of more than 60,000 fans. Spoiler alert, San Francisco lost. But what if they blamed the los...
15 Sep 202015min
You're Not Alone - Suicide - Special Episode
September is National Suicide Prevention Awareness Month. Over 1 million Americans attempt suicide every year. Every 40 seconds around the world someone dies from suicide. It's time we bring this co...
10 Sep 202015min
What Do You Say to a 10 Year Old?
I go searching for inspiration in the most random of places, birthday cards. All in hopes of finding what really to tell a 10-year-old.
8 Sep 202015min
Life Lessons from a Snow Globe
We take a few lessons from the star of the Peanuts comic strip, Snoopy, as he shows us a most creative way of processing our thoughts.
8 Sep 202013min
Official Trailer - Calm it Down
In the Disney classic film, Finding Nemo, we learn from the character, Dory, a superpower technique in calming the mind. And while we all know 'Just Keep Swimming' we're saving that song for somethin...
1 Sep 20202min
