Ep 75. You Are Enough w/ Harri Rose
Harri Rose is a coach, author and speaker who helps people to lose their diet mentality and live lives of more body confidence and freedom.We chat about:* What ‘diet culture’ is and why it's such a pr...
14 Okt 201944min
Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs
Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka's Head of Herbal Education. This Podcast is full of useful advice.We chat about:* Can herbal remedy really work?* What Ayurveda is and how i...
7 Okt 201938min
Ep 73. Anxiety, Fitting in and Living Free Range with Marianne Cantwell
Marianne Cantwell is a multi-faceted woman, self-identified highly sensitive person (HSP) and for the last 8+ years has run an online business, creating courses (and global online events) for thousand...
30 Sep 201924min
Ep 72. Practical Magic, the subconscious and getting into the body with Kate Taylor
Kate Taylor is a lover of disco balls, a bright red lip and more leopard print than is necessary; she isn’t your average coach. She’s a leading life design and empowerment coach, creative business coa...
23 Sep 201947min
Ep 71. Sex, anxiety and Confidence with Sarah Rose Bright
Sarah Rose Bright is a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to discover and express their true sexual nature. A pioneer as the UK’s first certified sex coach, ...
16 Sep 201952min
Ep 70. Mental Health, Masculinity and taking off the Mask with Ben Bidwell
Ben Bidwell, aka The Naked Professor (check out his Insta to see just now naked) is a purpose and mindset coach, speaker and blogger. I think you'll love this extremely open and vulnerable conversatio...
9 Sep 201955min
Ep 69. The Beginners Guide to Being Mental with Natasha Devon
Natasha Devon MBE is a writer, speaker & activist. She tours schools and colleges throughout the UK, delivering talks as well as conducting research on mental health, body image, gender and social equ...
2 Sep 201943min
Ep 68. Burning out? Here’s how to Press Pause with Danielle North
Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.We discuss:-What is burnout?-Signs that you need to slow down-What gets in t...
12 Aug 201943min
