
The 80/20 Method: 80% Nonsense, 20% Truth?
Could the 80/20 method be holding you back? In this episode of 'Conversations About Running', distance coaches Hugo van den Broek and Callum Jones, along with founder of the Kenya Experience running c...
20 Okt 20201h 4min

Running With The Norwegians
Join us, the team behind the Kenya Experience running camps, for episode 7 of Conversations About Running. In this episode we look back on some exciting races that have taken place in recent weeks, ...
12 Sep 20201h 5min

Racing with the Kenyans
Join the team behind the Kenya Experience running camps for episode 6 of Conversations About Running. In this episode Hugo, Gavin & Callum chat about their experiences of racing in the distance runnin...
14 Aug 20201h 11min

(Vapor)Flight or Fight: Embracing or Rejecting Carbon Fibre Shoes
How is new shoe technology changing our sport? Are athletes training harder and longer as a result of better shoes? Is this a new era of racing? Can we compare today's race performances to those befor...
23 Jul 202056min

The All-Important Questions
Join us for episode 4 of the 'Conversations About Running' podcast where Gavin, Callum & Hugo put each other on the spot with some thought provoking (mainly running related) questions. Hear about Gavi...
29 Jun 20201h 2min

Myths of Kenyan Training
In episode 3 of The Kenya Experience Podcast Gavin, Callum and Hugo debunk some common misconceptions that many westerners have about the way Kenyan athletes train. In particular we take a look at the...
11 Jun 20201h 10min

Taking Control of Your Motivation
Join Gavin and Callum for a chat about the latest in athletics, including the 'Ingebrigtsen 5km road race' and what differences the latest running shoes make to performance. In their own training Call...
27 Mai 202059min

Running during a global pandemic
Show Notes: The world is in the midst of a world-wide pandemic, and in this, the first episode of The Kenya Experience podcast we discuss what it's like to be a runner during this time of uncertainty...
15 Mai 202055min




















