What is Chinese Medicine?
In this episode, Dr. Kirren explores the basic paradigm of Chinese medicine. She explains the different perspectives on the human body, illness, and treatment between Western medicine and Chinese medi...
22 Nov 202315min
Why Did I Do This?
In this episode of Bridging Medical Paradigms, Dr. Kirren shares the story behind the creation of the podcast. Having completed a five-year medical program that integrated traditional Chinese medicine...
8 Nov 202311min
Fascia and Movement
In this episode of Bridging Medical Paradigms, Dr. Kirren explores the impact of movement habits on our fascia. She discusses how inactivity can lead to decreased facial gliding and densification of t...
24 Okt 202317min
Building Healthy Habits for Overall Wellness
In this episode of Bridging Medical Paradigms, Dr. Kirren explores the fascinating world of fascia - the connective tissue that holds our bodies together. She delves into the importance of fascia in s...
17 Okt 202320min
Fascia: An Important Aspect of Muscle Functionality
Dr. Kirren explores the topic of fascia and its importance in muscle functionality. She delves into the history of fascia and shares a quote from Andrew Taylor Still, the founder of osteopathy, highli...
11 Okt 202313min
Who's Actually Following The Physical Activity Guidelines ?
Dr Kirren deep dives into the global significance of physical activity guidelines. These guidelines are presented as a valuable point of reference for individuals of all ages and varying levels of phy...
20 Sep 202314min
The Power of Intentional Movement: Walking Meditation and Beyond
Join us in this enlightening episode of Bridging Medical Paradigms as Dr. Kirren delves into the fascinating world of intentional movement and its profound impact on our physical health. Through a cap...
12 Sep 202320min
Engaging Our Core: Understanding The Importance and Benefits - Part 2
In this episode Dr. Kirren explores the importance of engaging our core and brings in guest Kerry D'arcy-Howard an experienced Pilates teacher, to offer her unique take on the subject. Kerry was a for...
5 Sep 202319min
