Dropping In With Charlie Houpert

Dr. Richard Schwartz is world leading psychotherapist who in the 1980s develop a revolutionary branch of therapy called Internal Family Systems (IFS).We chat about how people have split personality or "parts", why past traumas are unconsciously keeping you stuck and how 16 IFS sessions can cure anxiety, stress and even PTSD.Thanks for listening!Follow Dr. Schwartz:https://ifs-institute.com/https://www.youtube.com/@UCW3_oqt84pU4Hajx5dsKU-AIf You’d Like To Help Support The Podcast:http://www.patreon.com/charismaoncommandIf you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔TIMESTAMPS⏰00:00 Intro01:32 What is IFS?04:17 How IFS Can Help with Anxiety06:20 Unlocking a Part of You08:09 The Other Side of Having Multiple Personalities11:03 The 8 C’s We All Have13:24 No Bad Parts, Just Extreme Experiences15:56 The Negative Effects of Childhood Abuse19:56 One of the Goals of IFS20:46 Men’s Mental Health24:23 Constraining Masculinity30:17 The Story of an Activist with a Traumatic Past33:57 Defining Your True Self35:45 Spirituality and Meditation39:48 Here’s How to Get to Know Your Inner Self Better54:02 Other Options to Help with IFS55:09 Taking in the Energy of the Abuser59:22 How to Get Yourself Out of Negative Thoughts01:00:53 Punishment Versus Discipline01:01:34 Where to Find Dick SchwartzAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Des 20231h 2min

On today's podcast Charlie from Charisma On Command talks about the source of creativity, why he started eating meat again and his reaction to the Hasan Minaj apology. Thanks for listening! If You’d Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Des 20231h 6min

Andrew Herr is an expert in human performance who developed biotech strategy for the US military including the Navy Seals.We chat about the terrible health advice from the US government including the "food pyramid", how Public Health lies have left the average American unsure how to improve their lives and how to use your personal health data to optimize your focus and mood...Thanks for listening!Follow Andrew Herr:https://twitter.com/andrewherrbio https://www.fount.bio/If You’d Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰00:00 Intro01:08 You Can’t Trust the Government03:48 Debunking Health Fads06:52 Customized Approach to Staying Healthy10:38 10 Things People Care Most About13:08 Anxiety's Impact on the Immune System14:22 How Food and Lifestyle are Poisoning Us21:00 The Dangers of Ultra Processed Food24:49 Why Do We Crave Sugar?26:27 How to Fix Your Immune System29:46 Burnout and Stress33:46 Drug Addiction35:00 Was COVID Lockdown Ineffective?38:08 Obesity Drugs Don’t Work43:28 Figure Out What Works For You51:19 Testosterone Boost52:57 Performance Enhancers1:00:26 Food Allergy Tests1:01:48 The Elimination Diet1:04:00 Ways to Get Better Sleep1:06:08 Service Fount Offers1:10:30 Where to Find FountFor business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Nov 20231h 11min

Rian Doris  @riandoris  is the co-founder of the Flow Research Collective where he teaches people to reliably enter the flow state for higher performance in life's most high pressure situations. He also owns several other businesses including sam ovens's Consulting.com which he purchased from him earlier this year. We chat about developing rock solid intuition, the most important leadership lessons for 8-figure businesses and Rian's incredible story of overcoming a traumatic brain injury as a teenager. Rian is so sharp and I really love this conversation so I hope you do too!Thanks for listening!Follow Rian Doris:https://www.youtube.com/@riandorishttps://www.flowresearchcollective.com/If You’d Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰00:00 Intro00:57 Early Start in Business02:08 Becoming Steven Cotler’s Intern04:07 What is Intuition?07:03 How Sports Give Rise to Flow State09:35 Brand Growth11:40 Life After a Severe Head Injury17:01 How to Maximize Optionality and Opportunity20:11 Decreased Sense of Self Consciousness22:44 The Future of Humans and AI25:11 Limitless Material Abundance?27:21 Memes Versus Genes30:50 The Fundamental Unit of Any Business35:11 How to Recruit the Best Talents42:47 Intuition Made Practical47:00 The Ultimate Success Killer52:43 Two Productivity Networks of the Brain55:12 Single Focus Versus Strategic Neglect57:48 Top Two Sources of Happiness1:00:10 Investing in Your Happy Space1:03:53 Intersection Between Goals and Belonging1:05:39 Digital Nomad is Overrated1:07:57 Practicing the Flow Teaching1:10:53 The Truth About Strategic Neglect1:14:58 Learn More About RianFor business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Nov 20231h 16min

Adi Shankar  @bootleguniverse123  is a Hollywood producer who is the go to guy for adaptions of video game series.Including Netflix shows like CastleVania, Captain LaserHawk and the upcoming Devil May Cry show.We chat about how he created his dream job in 20's, how he convinced HollyWood gatekeepers to let me pursue his vision without their interference and the steps to invent your own job that is both creatively fulfilling and commercially successful.Thanks for listening!Follow The Adi Shankar:https://www.youtube.com/@bootleguniverse123https://www.instagram.com/bootleguniverseIf You’d Like To Help Support The Podcast:http://www.patreon.com/charismaoncommandIf you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰00:00 Intro00:22 Creative Process for Captain Laserhawk04:47 George R. R. Martin’s Creative Mind07:03 When the Character Feels Soulless08:23 Conversation with George R. R. Martin12:59 Wrong Assumptions15:34 Dark Take on Richie Rich23:58 Fan Fiction Short Films27:30 Securing Resources and Funds35:29 Strategy to Get Recognized41:09 Deconstructing the Core Elements43:17 Do You Need Social Media?48:44 The Value You Put Out as a Creator52:36 The Creator Economy58:58 It Mainly Starts with Emulation1:04:36 Reservoir of Knowledge1:08:19 Resonating with the Audience1:13:49 Existing in the Extremes1:17:53 Follow Adi’s WorkFor business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Nov 20231h 18min

Josh and T.K. are two thirds of The Minimalists. They teach their followers how to get more from their lives by rejecting consumerism and pursuing what brings the most joy.We chat about the subtle ways that consumerism creeps into our lives, how to reconnect to the dreams that we lost in the pursuit of traditional success and how to generate permission-less abundance.Thanks for listening!TIMESTAMPS:00:00 Intro00:20 Minimalism's Purpose06:29 Deceptive Corporate Dynamics07:57 The Path To Genuine Happiness09:47 Validating The Desire For Validation15:03 Unlocking Creativity18:51 Defying Society’s Expectations23:48 Be The Friend Yourself Needs30:06 Living A Life That’s Not Yours34:47 Adding Value To People’s Lives39:24 The Art Of Deep Listening44:00 Natural Curiosity50:20 Metrics That Quantify Our Quality Of Life57:50 The Minimalist Life01:04:34 Leveraging Simplicity01:08:43 What Makes You Feel Alive?01:10:31 Foundation for Economic Education01:14:03 The Permissionless Mindset01:22:56 What We Admire Versus What We Advice01:25:29 Why Observations Are Better Than Advice01:29:52 The Real Business Is People01:33:26 How To Effectively Sell Your Product01:41:56 Finding Your Healthy SpaceFollow The Minimalists:https://www.theminimalists.com/If You’d Like To Help Support The Podcast:http://www.patreon.com/charismaoncommandIf you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰For business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Okt 20231h 44min

Justin Mares is the founder of multiple health companies including Kettle and Fire, Perfect Keto, and TrueMed as well as a friend for many years.We chat about how his networking helped made him 8 figures, why he thinks the FDA has killed more Americans and any other governmental agency, and catch up on our beliefs about god, happiness, and life.Thanks for listening!Follow Justin:https://justinmares.substack.com/If You’d Like To Help Support The Podcast:http://www.patreon.com/charismaoncommandIf you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰00:00 Intro00:27 Am I An Atheist?04:43 The Story Of Jesus08:20 Is Parenthood For You?10:18 The Importance of Mentors in Success14:18 Community Effect on Mindset16:03 Consistent Outreach for Strong Bonds20:09 People Are Ready to Help22:09 Passion For Wellness27:17 Food Regulation28:24 How Food Can Be Deadly31:13 Capitalism Concept34:45 Conscience Check36:40 Why We Get Sick41:06 Outdated Treatment Model?43:19 The Unbeneficial Societal Trade46:53 Living Healthy Is Expensive51:09 Cold Plunge Demand53:14 Major Effect Of Environmental Toxins54:30 What Is Metabolic PsychiatryFor business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Okt 202355min

Tucker Max is a multiple time New York Times Best-Selling author. He's undergone a radical personal transformation from selfish playboy to dedicated father, business leader and now rancher as a result of therapy and psychedelicsWe chat about how someone can know what healing mode is best from them and the biggest lessons he's taken from his transformationThanks for listening!Subscribe to Tucker Max:https://www.youtube.com/@RudiusMediaIf You’d Like To Help Support The Podcast:http://www.patreon.com/charismaoncommand⏰TIMESTAMPS⏰00:00 Intro02:09 Psychedelics 05:06 How To Deal With Negative Emotion08:04 Flawed People, Horrible Parents17:13 The Pain Of Rejection18:36 Mid Life Crisis22:42 Life Out of Balance24:40 Talk Therapy31:09 Psychedelic Therapy40:22 Finding Inner Peace45:33 Dysfunctional City Life48:17 Not Doing What You Preach52:00 The 2-Session Trap58:01 Trust Your Own Experience01:03:37 Healing From Parental Neglect01:09:45 Work On Yourself First01:12:48 Find Your Healthy Place01:20:48 A Mirror Of Your Own Life01:26:04 Relationship With God01:31:20 Oneness With The Universe01:35:00 Divine Connection01:39:41 Feelings I Didn’t Want To Feel01:44:10 Pay Attention To The SignsFor business inquiries: TheDroppingInPodcast@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Okt 20231h 47min