EmotionAL Support with Alessandra Torresani

Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s journey has gone from solo traveling the world giving free hugs to talking to strangers inspiring more selflove and authentic human connection globally. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Mar 202140min

The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, we may not even be here today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Mar 202138min

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fighting to end period poverty and stigma that she founded at the age of 16, shares her experiences of the ups and downs of running your own businesses from a such young age to learning to live with her recent diagnosis of Borderline Personality Disorder. SHE IS MY IDOL!     @nadyaokamoto @itsaugust @periodmovement   🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/     Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Mar 202132min

Emily Pogany    Emily is a holistic healer and intuitive coach. It’s her intention through her business Soulful Alchemmy to normalize personal & spiritual development, teach others how to heal the relationship they have with themselves while learning how to work with their own energy in order to be their own healer.   🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Feb 202144min

Candace Devine   I am so happy my friend Candace, a Grammy nominated songwriter and recording/touring artist, joins me to talk all things mental health.  She tells me how important horses are to her life and most importantly how they are healers for your emotional well being. Just this week Candace experienced a traumatic event that she bravely shares with me in hopes for other mothers to know they are not alone! Oh and did I mention she has the best podcast…The Creative Convergence Podcast!!!   @candacedevine     🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/     Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Feb 20211h 6min

Ruqaya’s list of talents never ceases to amaze me! She’s an Intuitive Holistic Healer, Mindset Coach, Published Author, Entrepreneur, Biohacker and casually a Mom of 5! Oh, and she stays up super late to share her stories with us in LA all the way from South Africa! Let’s join together and continue as to heal...   https://www.ruqayakalla.com/   🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Feb 202154min

Leo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian…talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations but he also teaches me how to thrive by living my best life! Leo brings so much joy to EmotionAL Support that I can’t stop smiling!     http://www.leoflowers.com/     🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Feb 202143min

A former football player, mental health advocate and recovering bulimic… only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick open up about such a sensitive topic, especially for men, is absolutely inspiring to say the least. Body images with men is something we just don’t hear enough about and Patrick let’s me know it’s time to talk about it!   https://www.patrickdevenny.com/     🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  🧠     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/     Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Jan 202147min