A Compassionate New Year for Fibromyalgia with Dr. Robin Pfaff
"Pay attention to what your body is telling you and treat yourself with kindness." - Dr. Robin Pfaff The end of the year can be a lot and by the time January arrives, we're already worn out. There w...
13 Jan 50min
Replay: Special #1: The Best Way I Know To Feel Better
As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...
7 Jan 32min
Heart Rate Variability And Fibromyalgia With Dr. Andrew Holman
"Fibromyalgia patients have lived with, 'Well, it's nothing. We're giving you nothing, and don't come back.' We're not doing that anymore." - Dr. Andrew Holman Living with fibromyalgia, you know what ...
30 Des 20251h 8min
Starting Small: How Small Steps Create Big Wins with Fibromyalgia
"Fibromyalgia can completely break your relationship with yourself when your symptoms are unpredictable." Tami Stackelhouse For many of us with fibromyalgia, goal setting doesn't just feel hard. It fe...
16 Des 202553min
Fibromyalgia, Sleep, and Your Body Clock with Dr. Leon Lack
"The general public and even health professionals are not fully aware of the power of our circadian rhythms." - Dr. Leon Lack If you've ever felt tired, foggy, and flared up when the seasons or the cl...
2 Des 20251h 20min
Rediscovering Joy: Finding New Passions Despite Fibromyalgia
"Fibromyalgia can take a lot from us, but it doesn't have to take everything." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is how much joy can quietly disappear from your ...
18 Nov 202528min
Tami's Favorite Things 2025: My Latest Fibro-Friendly Finds
Last year, Tami introduced her favorite things list. The list highlighted the top seven things from 2024 that she used in her everyday life and wouldn't want to live without. Now, she's sharing a snea...
4 Nov 202525min
How Do I Help People I Love Understand Fibromyalgia? (Ask the Coach)
Have you ever wished people could truly understand what fibromyalgia feels like, or what it's like to live with a condition that never really goes away? You are not alone. Explaining fibromyalgia to t...
21 Okt 20251h 5min
